I am not Jewish but I really love these & at only 18 calls each and only 1% fat. These are lovely with low fat cottage cheese sprinkled with chives or very low cal cheese spread. They look a lot too as they are very large.
Rakusens Crackers: I am not Jewish but... - Weight Loss Support
Rakusens Crackers
Written by
Lockwoi
To view profiles and participate in discussions please or .
2 Replies
•
Hi Lockwoi,
It's worth having a good read of some of the packs on the biscuits / crackers shelves these days. Some manufacturers have responded to demands for a wee nibble that isn't packed with caloried.
On that I like - Lotus Biscoff - they're 38 kcal a biscuit (so I am told) but are quite nice with a cup of tea or coffee. Oh and there's those Milton crackers too - can't remember the figure exactly but they're pretty low.
So the old addage of reading the label can be a good way to find new 'better' alternatives to things you are currently eating.
Your right of course .will look out for the Lotus and Milton brands though at my local Asda next time I'm in?Thanks for the tip.
Lockwoi
Not what you're looking for?
You may also like...
Slightly under target
Hmmm. Really not feeling the fat free cottage cheese which still wouldn't quite fit... Looks like...
This, or pork pies for lunch? No contest!
salad (reduced fat cheese allows you to have a bit more - I love cheese!), or I love veg stir...
What can I have to eat.
stone and a very poor eater, although being that weight you wouldn't think so. I do not eat cheese...
Lean protein food - advice needed
experimenting with Greek yoghurt and cottage cheese, as I only recently figure out that the major...
Feeling tired and lazy.
which included my breakfast and a cheese sandwich.
For lunch I had cheese and chilli sandwich with...