I was recently at a food fair and one of the guys selling things on a stall was appalled when I asked if he had any sweetener for my coffee,apparently he owned a gym as well and said that it's seriously bad for you,I have taken sweetener for many years and I'm now a little worried
Sweeteners: I was recently at a food... - Weight Loss Support
Sweeteners
Written by
Booster8joanna
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2 Replies
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There's a lot of debate about the health effects artificial sweeteners. This study found that they don't help you lose weight.
ncbi.nlm.nih.gov/pubmed/238...
Aspartame has been found to do bad things to mice brains.
There is no "real" proof that "normal" intake of sweeteners effects humans.
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