Hi All

[jbro617]

i just signed up today, not sure what this site is about, I thought it would give advice, any hints

[Zest Healthy BMI]

Hi Jbro617,

Welcome to the site. I would suggest you have a look at some of the past posts, and you'll see that a wide range of topics and issues relating to weight loss are discussed. You can post your own issue, or question, and then others will hopefully respond and their replies can be extremely motivating to help you on your own personal weight loss goals.

Hopefully you'll find it an interesting and useful site.

Regards,

Lowcal

[jbro617 in reply to Zest]

Thank you Lowcal