Ask the Wellness Expert
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I'm new here

Hi everyone,

I have been advised by my GP to contact my local MIND center for counselling, but my confidence seems to escape from me whenever I pass the center (which is walking distance from where myself and my fiance live). I know that I need to go for counselling, but my confidence goes whenever I am near the center.

How do I build up my confidence and courage so that I can go into the center instead of just walking past?

4 Replies
oldestnewest

Dont think about it it Just do it or go along with your fiance or a friend.

You say you've wanted this referral for some time now.

Try and you will succeed

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ty hun. I will try after Christmas as myself and my fiance are really busy packing at the moment as we need to move into our new flat asap xx

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Sounds like you are avoiding it still. Surely you can fit in a few minutes to make the appointment?

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I'm not as I'm not a very confident person and myself and my fiance are packing to move.

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