Just finished my morning run in the park! I am feeling great now. I woke up in so much pain but I just pushed passed it and went for a run. Once the adrenalin kicked in, I no longer felt so bad.
On another positive note, I have stayed true to this week's goals and I have not taken Diazepam for the last 3/4 nights. The muscle spasms are worse but at least I feel semi-human again. People at work say they can see the old Adam starting to re-appear, which is a good sign I guess!
Now I just need to wean myself off Amitriptyline then I will go into the xmas weekend in a positive way.