An inclusive start walking group coming your way. - Active 10

Active 10

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An inclusive start walking group coming your way.

Realfoodieclub profile image
3 Replies

After my op I will be starting a getting back to walking group on here so anyone thinking they want some structure and help there will be a group to join in a couple of weeks and we can all support each other as we build up our times and distances,

It will be a very gentle program as I will have to be very careful.

So keep your eyes peeled for the new program

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Realfoodieclub profile image
Realfoodieclub
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3 Replies
Oldfloss profile image
Oldfloss

Great idea Realfoodieclub ,I know I would have found that helpful after rib break and lurgy spell...🙂 Knowing how to take it gently sometimes comes hard to us.

Thank you x

Marianne0915 profile image
Marianne0915

I send you both best wishes and a speedy recovery Realfoodieclub. Mxx

Kathp profile image
Kathp

Hello that sounds like a great idea. Have just joined not long ago - 62 and suffering from a back problem and blood cancer so the extra gentle activity would do me good!

Will watch with interest 🙂

T

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