Interesting article about Vitamin K2
We've had some discussion recently about the importance of taking Vitamin K2 alongside calcium and Vitamin D. I found this article on Nutriti...
Suggestions For A Good Brand Of Vitamin K2
Dear All, Hope you are all well. Can someone suggest a good brand of vitamin k2 Mk7?...
Gabapentin and Vitamin D
I've been poking around on the internet trying to find out whether Gabapentin inter eferes with thyroid levels. My Vit D levels seem to have ...
Vitamin K2 Dosage
Hi Please can I get some guidance on the amount of daily vit k dosage that you all take. I have been on Adcal for 5 months but have not taken...
Megadosing Vit D3 to slow down my prostate cancer
See my below history and how D3,K2 ( MK-7 ), Magnesium, and Omega 3 gems ( Norwegian Fish Oil, Omega 3 fatty Acids ) may be stopping or even ...
HELP!! Hypo and Hashi's and supplementing for over a year now - need advice on latest Medicheck results because I seem to be getting nowhere
I've been on Levo for approximately 10 years, and currently on 150mcg per day. Blood draw was 8.30am, fasting, last Levo at 8.30 previous day...
HELP - TSH still below range, advice please.
Hi everyone, I have just had the results of my 2nd Medichecks test, the previous test results were August 2018. Results as follows:- TSH 0.18...
My "Osteoporosis" Journey
This is just copy and paste of an account I wrote to keep track of things for myself. Please note I have no medical training and I haven't ch...
What dose vitamin D and do I need to take vitamin K2?
Results of my blood test show I am deficient in vitamin D. Results - D3 = 15.6 nmol/L, D2 = 2.8 nmol/L, Total vitamin D 18.4 nmol/L....
Hi, I have recently been diagnosed with Angina. Bit of a shock and my focus is on trying to reverse it and remove the calcium that has built ...
When vitamin D levels are ok, should you keep taking vitamin K2?
Advice on here is to take K2 with vit D. Once levels of D are ok, is it a good idea to keep taking vit K2?...
New study below. I reviewed the literature a year ago in: " Foods/Supplements-Vitamins: Vitamin K " In the new study: " Vitamin K2, a menaqui...
I’m clotting so much I need to know if vitamin k2 stops blood clotting
Hi I have a question does vitamin k2 stop blood clotting . ??...
Vitamin K2, Autoimmune and Bone health
Dr. Michale Murray, has written over 40 books on natural health remedies. I found this one quite interesting as it relates to K-2's role in g...
Has anyone with severe osteoporosis managed to reduce their tscores by avoiding the meds and using supplements and quality diet and exercise
By severe osteoporosis I mean worse than -3.3. Vitamins and supplements include vitamin K2, vitamin D3 and magnesium....
Advice on increase of T3
I was on 125mcg levothyroxin and after all the great advice I am now on 100mcg levothyroxin and 10mcg T3. I take the levo & t3 in the morning...
My Osteoporosis Journey
I've just realized it may not be so easy for people on the Bone Health forum to find this account which I posted on the PMRGCAuk forum a few ...
What vitamins to take for osteoporosis??
Hi everyone,I'm newbie here,it's my first post. I want to ask you here,about my mum's case....
Advice please on any action to take before a Medichecks blood test
Following Medichecks Ultra Vit test in Feb 2018, and advice from you kind people, I have been supplementing for the last 6-7 months. I've now...
Hello all, I would like to hear some advices. I am 47 years old, started menopause at 38....
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