What I’m eating today...
No idea what the calorie content is overall, but I once estimated I eat about 1,800 a day....
How I Completely Eliminated The PD Related Pain
I was diagnosed in March last year but had some symptoms for years. Before starting Thiamine, I had pins and needles and bad pain on the left...
Really concerned for my husband bloods reveal really low vitamin B12 and D3
Hi everyone I'm very worried about my husband who has been suffering with muscle joint pain numbness in his hands and swollen joints. my ques...
Spices and inflammation
Hi all, I use a number of spices, turmeric, cinnamon and more, and found this article which gives scientific/medical evidence as to why they ...
Vitamin D3 loading doses with K2-MK7 and magnesium
Maybe a silly question or maybe not. If I'm taking loading doses of vitamin D3 once a week do I need to take vitamin K2 and magnesium only on...
Vitamin D3 quick question
@greygoose @seasidesusie and others I was taking a D3 ( 1000 iu X2 ) daily until recently. I recently found a very similar in size D3 which w...
Anyone else diagnosed with PBC and osteopenia? What are you taking?...
Bone fracture when on ADT
Hi and a very Happy New Year to all from Down Under! Has anyone gone through the experience of a bone fracture when on ADT?...
Relitavely new Help needed understanding results please
Hi could someone take a look at my recent Throid blood results please....
Vitamin D3 Can Double The Effects of Docetaxel
Here is an older study I had not seen before Gus vitamindwiki.com/Chemothera......
Need help with pharmacology, please.
Can someone help me figure out when I should be taking these meds during the day, i.e., breakfast, lunch, dinner? I'm afraid I may be mixing ...
Doctor's Best Vitamin D3
Has anyone had experience of this brand of supplement? In Jan 2017 my vit D reading was 63.4nmol/L....
I am on 2.5 grains of Nature-Throid. Could anyone interpret my lab results?...
Slim/small 35yrs old with under active thyroid. How is this possible?
I'm 35 years old, 5'2 and weight 114 lbs. this year mid November I was told I have an under active thyroid....
High Ferritin - advice please.
I have attached a copy of my Thyroid 11 test results below and they have come back with High Ferritin. Also, my Thyroid Peroxidase Antibodies...
Best Time to take Vitamin D3?
I've read that it doesn't matter if I take it in the morning with breakfast, which is around an hour after taking my thyroid medication. I've...
I take 3000iu vitamin D3 ( from 800iu vitamin D3 ), 5mg folic acid, B12 injections and 210mg ferrous fumarate, are below results ok please? I...
Vitamin B12 and vitamin D3
Alarming: yesterday I was listening to a radio interview ( this is in Canada on CBC radio ). Apparently 40% of the population is low B12....
Vitamins and minerals
Symptoms constipation, joint pain, dry skin, feeling cold, tiredness, weight gain, heavy periods, puffy eyes and feet, pins and needles FERRI...
Help with test results
) 0.1 10*9/L [ 0.0 - 0.1 ] B12/folate level ( XaIqS ) Serum vitamin B12 level ( XE2pf ) 161 ng/L [ 150.0 - 900.0 ] Serum folate level ( 42U5....
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