Low fodmap Lentil, Squash and Sweet P... - Vegan Foods for Life

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Low fodmap Lentil, Squash and Sweet Potato Stew

crazyfitness profile image
crazyfitnessAdministrator

This is the second time I've made this and I love it, it's got a good kick. Once the veg is all cooked I put the stew in the liquidiser as I love it smooth. I had a bowl of mixed veg to go with it.

laurenrenlund.com/recipe/le...

I used a 1/4 teaspoon of Hing instead of the green tops of spring onions.

13 Replies
Kitten-whiskers profile image
Kitten-whiskersAdministrator

Very nice indeed 😁

crazyfitness profile image
crazyfitnessAdministrator in reply to Kitten-whiskers

It tastes delicious and no onions whatsoever- result 😋😊

Kitten-whiskers profile image
Kitten-whiskersAdministrator in reply to crazyfitness

Thats brillant Alicia, my tummy still hasn't calmed down. So off my food now

Looks delicious 😊

crazyfitness profile image
crazyfitnessAdministrator in reply to Veeee

Thank you, it's really good

I wish you wouldn’t !!!, I’m tucked up in my bed and you’ve made me feel sooo hungry 🥺. If I got out of bed, what could I eat 🥕raw, stick of celery, nay won’t taste like that. I’ll have to stay put I guess and have nightmares instead 😫.

Chrissie 🤪

crazyfitness profile image
crazyfitnessAdministrator in reply to one2one

I hope you're not tucked up on bed poorly. It's easy to make, just takes a bit of time chopping but worth it.😋

Agoodenough profile image
AgoodenoughAdministrator

Glad you like this. Sounds lovely and a bonus for you of no onions!

crazyfitness profile image
crazyfitnessAdministrator in reply to Agoodenough

I think you'd enjoy it as well as it has plenty of flavour. I used Hing and that's now my go to whilst I can't use either garlic or onions and it's doing the job. :)

No not poorly, just decided it was my bedtime haha.

I had eaten before retiring, but just looking at it made me think 💭 I could just eat that 🤣. I will be trying to eat it sometime soon 😋.

Chrissie x

crazyfitness profile image
crazyfitnessAdministrator in reply to one2one

That's good and glad to here it, nothing like a lovely comfy bed to go to. ;)

You obviously had to look away then and stop thinking about food LOL.

Alicia x

I have just come across this Alicia, it appeals to me as I just realised today that I can eat lentils which I have, along with butternut squash and sweet potato.🙂

crazyfitness profile image
crazyfitnessAdministrator

Oh yes, that's another one I've made and really enjoyed. I can have lentils as well, canned ones that is. Enjoy😋😋

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