Today I made a puy lentil vegan shepherds pie. Along with the lentils it had onion, garlic, carrots, sweet potato, leeks, passatta, mushrooms and miso. I topped it with a mustard mash. I think this is great comfort food on a cold January evening.
(Brown, green, yellow, red or black — lentils are low in calories, rich in iron and folate and an excellent source of protein. They pack health-promoting polyphenols and may reduce several heart disease risk factors)
Gluten free, low in fat and high in protein, what is there not to love about lentils. Here are some recipes for some lentil inspiration.