.......but where do you get your prot... - Vegan Foods for Life

Vegan Foods for Life
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.......but where do you get your protein! πŸ˜€πŸŒ±

Agoodenough
AgoodenoughAdministrator
β€’3 Replies

I inadvertently came across this today. Vegans have no problems finding protein but someone always asks, but where do you get your protein!

Here are some of the best vegan foods that have more protein than meat.

Hemp Seeds: Two tablespoons of hemp seeds contain ten grams of protein. ...

Almonds: There are twelve grams of protein in a quarter-cup of raw almonds. ...

Broccoli: Measuring by calories, broccoli has more protein than beef. ...

Spirulina: ...

Black Beans:

Ali πŸ·πŸ„πŸ‘πŸŽπŸ“πŸŒ±

3 Replies
oldest β€’ newest

Very good post Ali. I eat a fair few raw almonds, they are in my breakfast every day. I love broccoli and have yet to try Hemp.

Thank you πŸ˜€

Agoodenough
AgoodenoughAdministrator
in reply to crazyfitness

I’ve only recently started having hemp seeds and making hemp milk. The hemp seeds on their own sprinkled on top of salad etc are delicious.

crazyfitness
crazyfitnessStar
in reply to Agoodenough

Hemp Milk was another one I was looking to make. The seeds sound lovely.

Alicia πŸ˜€

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