There seems to be some speculation that taking your meds before bed was more beneficial than in the morning. So, this is what i've been doing for the last two weeks. I don't recall the exact amount of time because my memory is virtually non existent in that respect.
In this time period I've also been taking 4g Himalayan pink rock salt, high dose b vitamins, vitamin e, psyllium husk every other day, magnesium citrate and malate + calcium, have QUIT ZINC (the 24 hour cortisol test requires being off anything that may affect the adrenals for minimum two weeks), and have been wearing arch sole supports because the chiropractor said I was flat footed and this was exacerbating my fibromyalgia and injuries.
Ever since then my sleep has improved (I'm getting 8-12 hours, albeit waking every 2) but I've noticed a dramatic worsening of all my thryoid associated conditions; the ME/CFS, the fibromylagia, the vertigo and dizziness, lethargy, fatigue, jitteriness, brain fog, blood pressure and blood glucose all over the map, hair falling out like crazy (and I don't even have much head hair left!), cystic acne and pustular acne, sensitivity to light and sound, and my moods are swinging worse than an adult film actress' sexuality . My weight is the only thing that hasn't changed; still retaining water.
I was wondering what might be causing this. The change in levo time? The vitamins? The salt? The arch supports? Or a combination of all? Has anyone else experienced any of these symptoms when taking their meds before bed, or with sea salt or vitamins? Did you persevere and eventually get through it, or did you have to revert to mornings / quit the salt and vitamins? I really don't know what to do because I feel worse than ever in my entire life.
Sorry for the long post, and thanks to anyone who can chip in!