Recording Symptoms and Signs

[PaulRobinson]

This blog post is about the recording of symptoms and signs. Recording this information simply and concisely can be immensely useful.

Please find it on my book/website announcement page: facebook.com/recoveringwitht3.

Best wishes,

Paul

The direct link to the blog post is:

recoveringwitht3.com/blog/s...

[sarahstevenson]

Thanks Paul - interesting to see how others record - Have tried a number of different table layouts - agree concise is helpful.

In the past I have also tried rating symptoms out of 10 to get an overall "wellness" record. Found taking 5 symptoms the easiest format. e.g. energy / sleep / headaches / emotion / processing.Then each effectively worth 2 /10 of day score

Regards

[PaulRobinson]

Symptoms are also important but the signs are essential as they are not subjective.