Please could I have some advice?: I am 22F. I’ve... - Thyroid UK

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Please could I have some advice?

Froggups profile image
18 Replies

I am 22F.

I’ve had many debilitating symptoms for around 7 years now, with the most notable ones being fatigue, brain fog and muscle aches. These symptoms ruined my university experience and grades, and are making working impossible atm.

When I moved to my uni town 4 years ago, I signed up for a new GP and asked them to help diagnose these symptoms. In all of those 4 years, I’ve NEVER seen a specialist. Ever. However, at last, after lots of pushing and pushing on my part, I finally got a diagnosis. ME/CFS.

Now, I feel this is a complete sham. The specialist diagnosed me with this incurable disablity OVER THE PHONE. Again, no specialist has ever seen me in person. Ive asked my GP to send me to an endo, a rheumatologist, and a neurologist, they have denied every request.

Anyway, a lot of my symptoms match an underactive thyroid. I had a bought of hair loss last year, I have trouble regulating temperature (even tho its may I was still using a hot water bottle at the beginning of the month), in fact I have all hypothyroid symptoms except weight gain and brittle nails.

Though I’ve never seen a specialist, I have had many blood tests, including thyroid tests. Both times my doctor said my levels were in ‘healthy, normal range’. I decided to check my lab results for myself and I’m not so sure.

In 2017, my serum free t4 was 10.8 pmol/L. At the time, the NHS’s ‘normal range’ was 10.3 - 22.7 pmol. my TSH was 2.06 mu/L.

This year, my serum free t4 was 11.7 pmol, however the NHS’s normal range has now changed to 11.1-22. I didnt have any TSH done this year.

My levels are clearly on the very low side, and I brought this up to my doctor, and he basically brushed me off and said its nothing to worry about, that my levels were fine. He told me just to accept my diagnosis of ME/CFS and stop chasing an ‘answer’. He refused further tests.

What do you guys think? I mean, by todays ‘normal range’ of 11-22, that means my t4 of 10.8 a couple years ago was under the healthy range? Is this something I should be worrying about?

I’m considering going to a private endo, but that would cost me around £600 for a thyroid test, which is a lot to me (my symptoms have put me out of work, i’m on benefits) so I don’t want to waste all that money if there is nothing to worry about?

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18 Replies
SlowDragon profile image
SlowDragonAdministrator

Welcome to the forum

First step is to get FULL thyroid and vitamin testing done …..ideally by GP …..if not yourself privately

Always test thyroid levels early morning, ideally before 9am

Have you had iron, ferritin, vitamin D, folate or B12 levels tested ever …..can you add results

Are you currently taking any vitamin supplements or other medications?

What’s your diet like

Are you vegetarian or vegan

For full Thyroid evaluation you need TSH, FT4 and FT3 plus both TPO and TG thyroid antibodies tested.

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

Low vitamin levels are extremely common, especially with autoimmune thyroid disease (Hashimoto’s or Ord’s thyroiditis) usually diagnosed by high thyroid antibodies

About 90% of primary hypothyroidism is autoimmune thyroid disease

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis. Both are autoimmune and generally called Hashimoto’s.

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended on here that all thyroid blood tests early morning, ideally before 9am

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

List of private testing options and money off codes

thyroiduk.org/getting-a-dia...

Only do private testing early Monday or Tuesday morning

Medichecks Thyroid plus antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes antibodies, cortisol and vitamins by DIY fingerprick test

bluehorizonbloodtests.co.uk...

If you can get GP to test vitamins and antibodies then cheapest option for just TSH, FT4 and FT3

£29 (via NHS private service ) and 10% off down to £26.10 if go on thyroid uk for code

thyroiduk.org/getting-a-dia...

monitormyhealth.org.uk/

NHS easy postal kit vitamin D test £29 via

vitamindtest.org.uk

Link about thyroid blood tests

thyroiduk.org/getting-a-dia...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

List of hypothyroid symptoms

thyroiduk.org/if-you-are-un...

Come back with new post once you get results

Froggups profile image
Froggups in reply to SlowDragon

Hello! Thanks for your response. I've had all my vitamins tested as well as every other blood test under the sun (need them before you can be referred to MEA specialists). My vitamins are fine, ferritin was on the low side at 32 but that has since been corrected.

My GP has tested my thyroid around 10 times in the past over years, has only ever done FT4, and I had TSH once. FT4 has always hovered around 11-12. My GP has REFUSED to do anymore thyroid tests except an antibody test which I'm hoping will get done soon, but I can't control what time the tests are booked for, I just have to take whatever is available to me.

Are thyroid tests by post reliable?

SlowDragon profile image
SlowDragonAdministrator in reply to Froggups

what are current folate, ferritin, B12 and ferritin levels

Ferritin at 32 was borderline deficient

it takes many months to improve ferritin and maintain at good levels.

Thousands upon thousands of U.K. patients forced to test privately to make progress

Small selection of results

Medichecks results

healthunlocked.com/search/p...

Blue horizon

healthunlocked.com/search/p...

TSH daily variation

healthunlocked.com/thyroidu...

important to test thyroid levels early morning, ideally before 9am

researchgate.net/publicatio...

According to the current TSH reference interval, hypothyroidism was not diagnosed in about 50% of the cases in the afternoon.”

Froggups profile image
Froggups in reply to SlowDragon

I'm not sure on current. If I asked my doctor to re test me again, or recurrently like you said in your other post, he would laugh in my face and tell me to get out no doubt! But my ferritin was 32 in September, at the time my hair was falling out. Since then I've been taken 14mg of iron everyday and hair has grown back

Froggups profile image
Froggups in reply to SlowDragon

I have just ordered the cheapest one with discount, thank you so much for so many different options though! My gp is providing the antibody test thankfully. I'm a bit intimidated to take my own blood, but atleast I'll finally have answers, I hope... so frustrating that GPs don't take full thyroid blood panels.

SlowDragon profile image
SlowDragonAdministrator in reply to Froggups

NHS only tests Thyroglobulin antibodies (TG) if TPO antibodies are high

Significant minority of Hashimoto’s patients only have high TG antibodies

What vitamin supplements are you currently taking

It’s important to test vitamin D twice year when supplementing

Full iron panel test 2-3 times a year when on iron supplements

Test B12 and folate annually

pennyannie profile image
pennyannie

Hello Froggups and welcome to the forum :

So it does sound like a thyroid health issue from what you have written but we need more information to be able to help you better.

Going Private doesn't necessarily mean anything useful unless you know who to go to.

In the first instance you can range all the necessary blood tests yourself, privately, and forum members will advise accordingly on anything that needs further investigation through an endocrinologist or specialist.

If you go into Thyroid Uk thyroiduk/org who are the charity who support this forum you will find a list of private companies who can run the necessary blood tests for you, some offering a nurse home visit to draw the blood for you.

We all need , first off, to run a full thyroid panel to include TSH. T3. T4. antibodies, inflammation, and ferritin, folate, B12 and vitamin D : commonly referred to as a thyroid bundle , or an advanced thyroid function test.

Sometimes there are discounts available but either way it's a lot less than going private and some else arranging the self same set of results and ranges.

Simply start a new post with your results and ranges and you will be talked through everything and further advice freely given - which i where we all start taking some control back of out health and well being.

You will also see an email link to Thyroid UK on another page, to ask for the list of patient to patient, specialist endos, and doctors, booth private and NHS who might be worth looking to for someone in your area.

Froggups profile image
Froggups in reply to pennyannie

Thank you!! Okay, after reading my responses doing a through the post test seems to be the best idea at the moment. Thanks:)

PurpleNails profile image
PurpleNailsAdministrator

Welcome to forum.

“by todays ‘normal range’ of 11-22, that means my t4 of 10.8 a couple years ago was under the healthy range? Is this something I should be worrying about?”

Not exactly how it works- Ranges aren’t standard, different labs uses different ranges. You interpret each result by the given range so no, it doesn’t later become an under range result by applying a different range.

What is does show is that the FT4 is consistent low in both tests and what you don’t know is your level of FT3, and FT3 is said to often govern the majority of hypothyroid symptoms.

Arrange a private full blood test which can be done by posting a kit out to you and you sent back a fingerprick blood sample. That will cost a lot less at this stage then seeing an private endocrinologist who often will view results the same way GP might.

Your doctor telling you to accept you diagnosis of ME/CFS and stop chasing an ‘answer’. Is an appalling attitude.

Froggups profile image
Froggups in reply to PurpleNails

Thank you for your response! Ah, thst has cleared it up! I did ask my GP why the normal ranges were different but he started going into an irritated rant that did not make any sense. He was being very nasty about the whole thing, so I'm going to try and change GPs. He did say he would send me for a thyroid antibody test and prescribe me synthroid if it 'makes me happy' but obviously that's not a full answer if I have a thyroid condition?

After I've done the kit and got my results, what do I do with them? Show them to my GP? As surely I'd need someone to interpret them and then prescribe me medicine if needed?

SlowDragon profile image
SlowDragonAdministrator in reply to Froggups

Are you in the U.K.?

Or USA

PurpleNails profile image
PurpleNailsAdministrator in reply to SlowDragon

He possibly started ranting nonsense because he either didn’t actually know the real answer and didn’t want to admit he’s taught only to notice a “red flagged” results on lab report - which has instructions on what to do next. Or he didn’t want to take 2 min to explain. Sound like he was another one of those doctors who get offended when you dare question and not just accept what your told. Either way he sounds horrible - find another GP.

Share the results on here and members can interpret and advise on next steps.

Once you understand results and know what needed you can discuss with GP.

Not all GPs will accept private results (some are happy to add to medical record). Those that don’t - say they won’t accept responsibility of treatment based on what they imply are potential inaccurate results (this is an excuse - as many of the labs are used by NHS).

If they do refuse to proceed based on private results you have ground to insist they run their own.

Froggups profile image
Froggups in reply to SlowDragon

Uk

SlowDragon profile image
SlowDragonAdministrator in reply to Froggups

After I've done the kit and got my results, what do I do with them? Show them to my GP? As surely I'd need someone to interpret them and then prescribe me medicine if needed?

First step is to find out what is going on by testing

Do test early Monday or Tuesday morning, ideally before 9am

Tips on how to do DIY finger prick test

healthunlocked.com/thyroidu...

Come back with new post once you get results

Members can advise on next steps

Obviously depends what results show

If you have high thyroid antibodies this confirms autoimmune thyroid disease

If Ft4 is below range - GP should prescribe levothyroxine

If TSH is above top of range - GP should prescribe levothyroxine

If vitamins are deficient - GP should prescribe

If vitamins are low but within range improving levels by supplementing

Froggups profile image
Froggups in reply to SlowDragon

Why Monday or Tuesday? I ordered the kit on Friday, so will likely receive it tomorrow afternoon, which means I'll have to do it on Wednesday morning and post it then. Is thst bad?

SlowDragon profile image
SlowDragonAdministrator in reply to Froggups

You don’t want to risk the kit arriving back at lab on weekend

You could do it Wednesday and pay extra for 24 hours delivery

JAmanda profile image
JAmanda

No need to go to activate Endo yet. But do get private tests of all thyroid markers to get the full picture - at least tsh T3 and t4 but antibodies as well and vitamins if you want to push the boat out. Then post here for advice.

humanbean profile image
humanbean

I am dubious about 14mg of iron having much impact on your overall iron and ferritin levels.

The BNF - British National Formulary - shows you the doses prescribed by the NHS for iron supplements - see these links :

bnf.nice.org.uk/treatment-s...

bnf.nice.org.uk/drug/ferrou...

bnf.nice.org.uk/drug/ferrou...

bnf.nice.org.uk/drug/ferrou...

I discussed several different options for supplementing iron in this reply to another member:

healthunlocked.com/thyroidu...

It wouldn't be a good idea to launch into taking iron supplements without first having an iron panel done, like this one :

medichecks.com/iron-tests/i...

A discount code for Medichecks can be found here :

thyroiduk.org/help-and-supp...

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