Does anyone use a symptom tracker?

Hello all!

I was just thinking about starting to track my symptoms & supplements & medications in earnest.

Does anyone have an app they use? I was going to start a spreadsheet but I feel like it might quite quickly get out of control!

[Wired123]

This is a great idea, hopefully it can detect patterns based on diet, activity level, etc..

Unorganised data isn’t helpful, organised data can be very insightful.

Keen to hear of others experiences

[Hidden in reply to Wired123]

Agreed!

There are some 'symptom' trackers available but they all seem to be either mood trackers or for a particular focus, i.e. intolerances or sensitivity.

I'm hoping for something rather more general so I can put in all the information and see what, if anything, arises.