Can anyone supply me a list of vitamins and minerals recommended to take with hypothyroidism (12 years.) I’m presently on 100mcg/75mcg Levothyroxine. At the moment I am taking the following supplements daily:
2000mg vit c
1000ug vit b12
4000iu vit d3
200ug selenium
800ug vit e
188mg magnesium
1000mg omega 3 fish oil
14mg iron
Are these doses ok and would you recommend any other supplement to support my thyroid function.
Many thanks
Liz
Written by
Lizf1006
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It really depends what your current vitamin levels are to see what is needed. Zinc is always a good addition for Thyroid support and immune system support but again it would depend on your current level and if you get enough already from food sources.
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