I know that large amounts of zinc can cause all sorts of nasty side effects - especially when taken over a long period.
However, I wasn't prepared for yesterday morning's experience. I took 1 x 15 mg (Natures Best) two hours after NDT and after breakfast. By lunchtime, my stomach was on fire, I was nauseous and generally wiped out.
I haven't had any today but obviously I'm wondering whether this was just a coincidence.
Has anyone had any similar side effect?