Spent most of last couple of days getting to grips with all this with the help of you lovely people.
Another day, another problem ....
Has anyone had any adverse effects from Vit K2 - Mk7?
Today is my 3rd day of dosing with this (in accordance with D3 supplementation protocol). Very soon (within 30 minutes of taking) I've begun to feel quite poorly and this has persisted. Feeling dizzy, light headed, palpitations, headachewhich persists. Didn't make any connection at first but now wondering. Dose - 2 x 90 mcg asper instructions on product.
Has any one had any similar probs pls?
Many thanks - again