I'm regulary performin hair mineral analysis to get the correct dsage of minerals and nutrients that I need, but some things are not included in the test such as Vit D.
- What are yout thoughts on hair mineral analysis? Are they useful?
- Which nutrients/minerals are the most important for us trying to balance hypo medication to test? I have read many recommending Vid D, Ferritin etc?
- How do you keep track on what supplements to take?