Any book recommendations on improving thyroid h... - Thyroid UK

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Any book recommendations on improving thyroid health (hypothyroid) and adrenal health?

Polly91 profile image
7 Replies

Hello

This forum has been a great resource- in just a week I have learned so much from you. Increasing my T4 seems to have made a slight positive difference. So I was wondering which books you would recommend to improve thyroid health naturally eg any way to improve T3 naturally (while I wait to get my T3) and adrenal health?

It may be advisable to send me a private message (in case recommendations are perceived as advertising?)

Thank you very much

Polly

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Polly91
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7 Replies
Marz profile image
Marz

The Thyroid and How to keep it Healthy - by Dr Barry Durrant-Peatfield ...

Polly91 profile image
Polly91 in reply to Marz

Thank you

SlowDragon profile image
SlowDragonAdministrator

Isabella Wentz - Hashimoto's, the root cause

Susan Blum - immune system recovery plan

Polly91 profile image
Polly91 in reply to SlowDragon

Thank you

Polly91 profile image
Polly91 in reply to SlowDragon

Great thank you

Treepie profile image
Treepie

Thyroid for Dummies ,UK edition

Polly91 profile image
Polly91 in reply to Treepie

Thanks so much

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