Hashimoto’s - gluten free: Hi everyone. I’m... - Thyroid UK

Thyroid UK

137,155 members160,837 posts

Hashimoto’s - gluten free

betty2480 profile image
2 Replies

Hi everyone. I’m slowly but surely moving to gluten free because of Hashi’s but one thing I wanted to ask. I noticed that bone broth is recommended to heal the gut but I’m vegetarian. Are there any alternatives to bone broth that anyone can recommend? Any specific supplements? (I currently take BetterYou B12 Boost and D3/K2 spray, ingennus Super B, and Jarrow’s sublingual methyl B-12 in addition to zinc and selenium)

I’m waiting to get my coeliac test results but definitely going to go 100% gluten free.

Thank you in advance!

Lisa

Written by
betty2480 profile image
betty2480
To view profiles and participate in discussions please or .
Read more about...
2 Replies
Fruitandnutcase profile image
Fruitandnutcase

Hi, found these for you

yogajournal.com/practice/as...

wallflowerkitchen.com/gut-h...

Good luck with going gluten free. It might be worth joining Coeliac UK even if you aren’t coeliac. They have a wonderful handbook listing loads of GF foods and ingredients, a very good helpful website and a magazine. It’s wirth it to get you started.

betty2480 profile image
betty2480 in reply to Fruitandnutcase

Thank you very much for this x

You may also like...

Evidence for gluten/ dairy free diet for Hashimoto’s

Hi everyone, I mentioned a gluten free diet for my Hashimoto’s to my Endocrinologist who was...

To be or not to be Gluten Free

Hi, have Hashimoto's and tried going gluten free, but didn't notice any benefit. Only did it for a...

Gluten free for how long?

I tried going gluten free 2 months ago is that enough to try gluten again of should I wait and if so

Gluten and dairy free

hashi for years). He has recommended for starters that I try Gluten and dairy free...whilst having...

Hashimotos and gluten free?

completely gluten free! Is there any evidence to this or has anybody seen a difference going...