I hope you are well. I have noticed since I became unwell that I experience heightened symptoms and anxiety at particular times of the day.
These seem to be in the afternoon and evening, I had my cortisol tested and the only time my cortisol was high was in the morning, I have also changed taking my medication to the evening and still experience the same symptoms at the same times of day.
Does anybody else experience this, or have any tips for dealing with these moments?
Thank you in advance