perpetually in flight n fight syndrome, in 2010 when something happened, to me, i was hot/cold/ faint/ heart racing/ hair loss overnight/ lost a stone in weight in days, liquid yellow diarhorrea, weak, unable to eat or drink, mouth like dry cardboard, shaking sweating, head pressure like being crushed, external trembling, i felt
sooooo ill i wanted to die, eyelids swelled to capacity, i didnt know who i was or where i was , feeling sick , i dragged myself thru the days and was so ill i had to live with a friend for 6 weeks but i couldnt even lift a tesapoon to eat-- i have never fully recovered, its nearly 8 years on, NOW, i dont deal with stress at all, if something
major happens i go to peices and the sheer panic makes me a total utter wreck, the effects of the stress hormones andthe damage that i t must be doing to my body scares me rigid. at night it is worse , i feel that every thing is closing in an d there is
no way out-- the panic within is horrendous and it make s me feel so bloody ill. i am constantly jittery amd i cant keep still, i am not only tossing an turning but internally i am trembling like an hydrolic motor, i am thinking the sympathetic nervous system
is unable to switch off to letthe par sympathetic take over, as i right- does anyone else have this sort of effect? i dread having major stresses as i just cannot cope.