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Thyroid UK
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Has anyone done Aviva Romm's Adrenal thyroid revolution diet?


Just wandering if anyone has tried the diet she recommends in her book? I think her book is very good, clear explanations etc and is about adrenals AND thyroid which is really useful. The first week of the diet eliminates lots of things so not easy but only a week, then three weeks gradually introducing things.

what I find a bit bewildering is all the herbs and supplements so I was wondering if anyone has managed it using the book alone?

2 Replies

I have tried the "Elimination Diet" book and found that it improved my eating habits and it showed me that I have a problem with gluten.

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Thanks Scool, did stopping gluten help with your thyroid and did you have stomach issues with gluten eg gas bloating etc?


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