iodine

[jhumkah]

is anyone doing lugos iodine. im thinking of giving it a try

[greygoose]

If you are hypo, it's not recommended. What exactly do you expect it to do for you? At least get tested, first, to see if you're iodine deficient. Excess iodine is not good for anybody. It's not something to play around with.

[silverfox7]

Greygoose is right. I don't have antibodies and have taken kelp for at least 20 years but I'm reading that's very variable and not pure so I keep thinking about changing. But it's not for everyone. I keep saying I must look into testing but still haven't got around to it. Please let me know what you decide-might be the push I need!

[LuckyKat]

Hi, if you're going to take iodine - which I'd recommend for many reasons - make sure you follow a good protocol with related supplements such as selenium.

Lots of good information here:

healyourselfathome.com/HOW/...

[Marz]

If you are on a phone then scroll down and down and find RELATED POSTS - where there are 10 more similar posts to yours ..... 😊

[amasufindme]

If you are Hashimoto's this might not be a good idea to take Iodine...its a good idea to have your iodine levels tested first.

biolab.co.uk/print.php/cmsi...

I'm living in a iodine deficient area and I am hashimoto's, so I need to monitor my levels...

[jhumkah]

I have been hypo but now i have started to suffer from painful breast and I hear iodine resoves this problem.