Can anyone give advice on going gluten free with hashimotos, improvement has been slow and tpo antibodies are not reducing so think I should take the plunge and try it. Any experience good or bad appreciated
Thank you
Can anyone give advice on going gluten free with hashimotos, improvement has been slow and tpo antibodies are not reducing so think I should take the plunge and try it. Any experience good or bad appreciated
Thank you
I went gluten free as I was in a bad state & this helped so much with symptoms, also found going dairy free helped a lot too 🙂
Also me, and I am in better shape after 3 months of GF I am now trying to stop dairy says she who just had an egg, struggling more with dairy, GF not so bad at all, I was told I needed to also take out the nightshade family, haven't missed potatoes as use a few sweet potato chips ( enjoying food much more and it all tastes better ?! ) also have eliminated most sugar, takes time to do this and best to follow your gut instinct what's right for you x