I have read somewhere that I should take my ndt at a certain time of the day and away from some supplements. Please could someone clarify if that is true?
Thanks
Written by
hoalarg
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You can take NDT any time of day or night as long as you take it with water 1 hour before, or 2 hours after, food and drink, 2 hours away from other medication and supplements, and 4 hours away from calcium, iron, vitamin D supplements, magnesium and oestrogen.
Clutter , If you take T4 also you can take it together with a full cup of water away from food . Keep away from Calcium /Iron at least four hours away . And please split your T3 to gain the most benefits .
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