A new RCT published by the journal Medicine and Science in Sports and Exercise determined athletes given 5,000iu D3 daily (35,000iu weekly) had better effects than those given 1 x weekly dose of 70,000iu which could have some negative effects.
New study identifies threshold for vitamin D su... - Thyroid UK
New study identifies threshold for vitamin D supplementation
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Clutter
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shawsAdministrator
Thanks for info, Clutter.
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