Vitamin D, magnesium and K2: I am on a loading... - Thyroid UK

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Vitamin D, magnesium and K2

Agapanthus1 profile image
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I am on a loading dose of 20000iu, 3 times a week for 10 weeks for vit D deficiency. I got some great advice here about the importance of taking magnsium and K2 along with it, which I have just started doing.

However, what I wanted to ask was- do I just take the mag and K on the 3 days I take the vit D or do I take it everyday? Thanks 😊

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Agapanthus1
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Justliloldme profile image
Justliloldme

Hi Kate

I take it just when I take the D3.

Agapanthus1 profile image
Agapanthus1 in reply to Justliloldme

Thank you 😊

Agapanthus1 profile image
Agapanthus1

Thank you! 😊

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