Wk 5 weigh in. Not bri

[speckles70]

wk 5 lose 0.4lb not brilliant dispite feeling alot slimmer this week but a lose all them same and am grateful for that. Total loss 9.2lb 😁 x

[Raventhorpe]

It's going in the right direction, that's what matters, just keep plodding on and you'll get there.

[speckles70 in reply to Raventhorpe]

thanks. Yes am not too bothered so long as it comes off 😊 x

[nigelm]

Yes I was surprised (in a good way) by my weight loss I had got up to over 15st before I first went to the doctor and after blood test my thyroid was underactive so put me on 100mg levo (now on 125mg). Also just started a course of vit D supplements as that was low at the last blood test.

I tend to have a health check on a machine at work (also does BP) every three weeks and I'm now 13st 9lb and it has gone down every time. Still a way for me to get my BMI and BFC down from being overweight but at least it's not telling me I'm obese any more

[speckles70]

that's excellent loss. Lets hope we both get to healthy BMI x