Hi could anyone please advise if I need to supplement my B vitamins? I think I might have deficiencies of other B vitamins because my diet is not exactly perfect but am I just likely to be wasting time/money in getting the other B vitamins tested?
Thank you
Folate - 2.3 (4.6 - 18.7)
Vtamin B12 - 187 (180 - 900)
Written by
Donna31
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