Hi there, me again! I'm travelling around Sri lanka for christmas and new year which'll be in a high 20's, 30's and even 40 degree heat at some point - YIKES!
Just wondering if anyone has some good tips on staying well when traveling with Hashi's/hypothyroid?
I'm obviously taking my levo and if all goes well with me adding T3, i'll take that too with my pill cutter but any essential sups to take along? i'll take a good probiotic too but anything else?