Thank you everyone that gave advice and suggestions on my excessive sweating 😊

What lovely people you all are i cant thank you enough for all your advice it never crossed my mind about my levo and will def be stopping the soya now ! And as it is i defiantly wont be going back to diary when ive come so far i cant explain how good it feels to be in a size 10-12 after getting as big as a 16-18 and being 5ft 3 made me look a little chunky ! Once again many thanks kind regards bev 😃

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  • Why did you stop the dairy? I've just tried switching to lactose free milk (about a month now) just as an experiment to see if I can stop my occasional bloating and noisy upset stomach and it seems to have worked. I agree with Sandy12 too...I always use butter.

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