Hi there i started taking NDT 12 days ago 1 grain. Started to feel better about day 5 before feeling ill again by day 8 so i increased by 1/4 grain on day 9. Unfortunately i still feel ill with headache, nausea and dizzy spells. Have i increased too soon/too much or not enough? Your wise words would be helpful. My vits were optimal apart from D which i'm working on. As mentioned before i do have inflamed sinus but that had improved with the rinse/ steroid combination so i don't know if it's simply that back again 😖
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