Stiffness: Hi everyone, I am self diagnosed... - Thyroid UK

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Stiffness

Bluedragon profile image
9 Replies

Hi everyone, I am self diagnosed hashimotos and have been taking Thiroyd - 2 and a quarter now - for about 6 months (I think lol).

I also SI B12 regularly and take B Complex.

For about the last 2 months I have been getting really stiff - mainly back of ankles and sometimes thighs. Often after rest bizarrely. Stiff as board when first get out of bed. It wears off until stop again.

Any ideas please? I did worry I was over medicating but I have no other symptoms (sometimes get palpitations esp after coffee) but resting bp still low as is pulse. Temp - well- also menopausal so all over the place....

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Bluedragon profile image
Bluedragon
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9 Replies
shaws profile image
shawsAdministrator

You might need a small increase. Your dose of Thiroyd is about average and I've read that some people take 5 or 6 grains. It is said that 1gr is between 75mcg to 100mcg levo in effect.

Bluedragon profile image
Bluedragon in reply to shaws

Hi Shaws, I've just added the 1/4 in - I think that may be it as get louder heart beats - or so it seems lol. Never had a high TSH like some, highest ever seen it was 5.6 but generally around 3. So assume won't need much meds....not that I really know mind.

Clutter profile image
Clutter

Bluedragon,

Have you had thyroid blood tests since self-medicating? Over medication can cause stiff muscles.

Bluedragon profile image
Bluedragon in reply to Clutter

Hi Clutter - no I haven't - financial reasons really but it is my intention to get done asap. Especially as gone gf - want to see if meds have had effect on ABs b4 gf kicks in.

will get them ordered.

NatChap profile image
NatChap

Don't know if it will help you but my Mum swears that Magnesium supplements have all but got rid of the stiffness she had when getting up in a morning. She doesn't have thyroid problems but decided to try it after I told her how much it had helped my digestion so finding it helped with other things was a surprising bonus!

Bluedragon profile image
Bluedragon in reply to NatChap

Hi Natchap, yes, I'm a great advocate of magnesium - I just need to take more myself! Been increasing my dose - but am rubbish at remembering to take - same as for other supplements....

Has your mum tried epsom salt baths as well?

Heard yesterday - on a wellbeing supplement webinar - about Ease mg transdermal lotion. not tried it though.

thank you for your response.

NatChap profile image
NatChap in reply to Bluedragon

Not sure, not recently I don't think. I'll have to have a look at that lotion. My Mum takes so many supplements I'm amazed she doesn't rattle :-D I used to laugh at her..not anymore ;-)

Bluedragon profile image
Bluedragon in reply to NatChap

Lol- mine laugh at me too!

Bluedragon profile image
Bluedragon

I'm also getting pains in fingers....

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