Hi I'm new I'm currently taking Thai Thyroid 2 grains. I know I need to be taking Iron, Vit C, Vit D, B12, BVit and Magnesium but my question is around timing of taking as I get myself in a huddle and up missing my vitamins as I know I need to wait 4hrs between thyroid and Iron. I was taking thyroid sublingual first thing, but I'm worried I'm not doing that right, in which case I could take vits and eat straight away. Would someone mind sharing their med schedule please. Thanks
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