I've changed my diet to hight protein and low carb diet for about 5 months, this has worked well and lost a stone. I plateaued and not lost any in a month. I need to get rid of another 9 lbs in 5 weeks. I do exercise 3/4 times a week Davina McCall and Tracy Anderson DVDs. So I was thinking of trying Garcinia Cambogia Extract anyone had any issues or good results with it?
As always thanks for the advice.xx