Selenium: Hi has anyone else tried Selenium, I... - Thyroid UK

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lisa_59 profile image
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Hi has anyone else tried Selenium, I read an article on it earlier today & thought I would give it a go

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lisa_59
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15 Replies
Clutter profile image
Clutter

Lisa, Selenium is certainly recommended for hypothyroidism to improve thyroid function. I don't know whether this is so good for hyperthyroidism.

lisa_59 profile image
lisa_59 in reply to Clutter

whoops maybe I should have checked that first - I'm hyper thanks for your quick response

cario profile image
cario

Hi Lisa, funnily enough I have read about it several times and in fact ordered some. It arrived today, but also I did read that you have to be careful to get the dose right. So I think I will postpone taking it until I can find out a bit more. If you receive any other information I would be grateful to know. Thanks, Caroline

helvella profile image
helvellaAdministratorThyroid UK in reply to cario

Selenium seems most definitely to be one of the things you do not want to take too much of. Even in modest doses there are question marks at even quite commonly used doses:

fhcrc.org/en/news/releases/...

Rod

cario profile image
cario in reply to helvella

Thanks Rod. I certainly don't want to get prostate cancer(!) (at least that is one thing I don't have to worry about...) in all seriousness though, I will hold back from taking it until I can find out more.

lisa_59 profile image
lisa_59

Hi Caroline, I've just bought a supermarket brand with vits ACE &D. I'm Hyper & have one eye that's gone all sort of starey . I was reading selenium is good for this. Going to give it a try for a few days

shaws profile image
shawsAdministrator

This is a helpful link:-

thyroiduk.org.uk/tuk/treatm...

astroscopesuk profile image
astroscopesuk

Dear Lisa-59

If you type in selenium into the search bar on this site you will see many posts about this.

Its an important supplement for thyroid sufferers.

Good luck

Astro

Yes - amazing - reduced my antibodies by over 2/3

foxglove profile image
foxglove

Have you tried dietary sources? Food generally considered safer . I think brazil nuts the highest selenium content.- even choc. coated count and I think only about 2 a day necessary Google it and see what you think

mariabab profile image
mariabab

Yes it's good for you..not if you have a nut allergy

lisa_59 profile image
lisa_59

Thanks everyone xx

menothyro profile image
menothyro

yup good for your thyroid. I eat 2 brazil nuts a day that is it :)

menothyro profile image
menothyro

BTW vitamin D3 is also important I take 5,000 IU in liquid form a day does a body good especially the immune system :)

lisa_59 profile image
lisa_59

Thank you! What does IU mean & do you get your vits on prescription?

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