I am sooooo sorry, i have already asked this question but im still confused.
I currently take 30mcg T3 and 125mcg of T4
according to this chart i should take 1.5 grains, but after speaking to a couple of people on here i understood i need 3 grains....
this states 1.5 grains equates to 37.5 mcg of T3 and 150mcg of T4
sorry again, im being a pain i know x