Holiday concerns

[C316]

Hello All, i am new here and I am after a little adviceplease.

I have been eating flaxseed everyday for the last 7 weeks and after suffering years of constipation have finally got my bowels into regular rhythm.... each week just gets better and better! I also eat a good amount of fruits and vegetables + pulses. (I always have done though...)

So I am going away and won’t be able to eat my flaxseed and worried about how my bowels will be.... what advice can you give please?

Thanks

[b1b1b1]

Can't you take the flaxseed with you?

[GrannyAnne]

I always take a small bag of flaxseed with me whenever I go away. No one has ever asked what it is or what I'm doing! I simply take an even smaller bag into breakfast in a hotel & add it to my cereal. Wouldn't be without it.

[Linley]

As b1b1b1 says can't see the problem of taking them with you. Hotels and holiday company's are more in tuned with tummy conditions that may require special diets

[Eliana5]

Can you take it with you on your trip, or buy some at a store at your destination?