Can peppermint tea cause more wind?! - IBS Network

IBS Network

47,548 members15,587 posts

Can peppermint tea cause more wind?!

janke profile image
2 Replies

4 weeks ago an NHS dietitian told me to go completely dairy free. I can`t stand any of the milk substitutes in ordinary tea so I have been drinking more mint tea. I know this is meant to help digestion and bloating etc but I have had much more wind and more pain from trapped wind. I haven`t changed anything else in my diet so I don`t know what else it can be. (I already follow the fodmap diet)

Today I`ve emailed the dietitian to ask if I can stop the dairy-free as I don`t feel it is helping at all - so far she hasn`t replied

Written by
janke profile image
janke
To view profiles and participate in discussions please or .
Read more about...
2 Replies
sammysmum profile image
sammysmum

i use goats milk too and find tnis more agreeable than soya almond etc. I dont think I am totally daity intolerant as dietician put me on FODMAP diet 5 yrs ago and I cut out dairy then. I can tolerate tea with milk when away from home but in very small daily doses. I get a lot of bloating but my.list of foods I am intolerant keeps incteasing due to numerous doses of antibiotics (recurrent bouts of chronic bronchitis).

Eternity78 profile image
Eternity78

it induces trapped wind to move forward to be easilly expelled out ..that is why you felt more gasy with pains of the triggered wind movement (by the mint tea ) after drinking it ..this exactly happened to me ..that's why i cut it out of my list

You may also like...

Can Rooibos tea and Soy beverage cause bloating?

much more bloating. I've started drinking Rooibos tea, can that be the problem - does anyone else...

Wind, wind and more wind!

main issue is that i have so much wind. I have cut out wheat and dairy and various other foods that...

Rectocele causing wind?

know if it is \\"just\\" wind or more, so I have to go to the loo to pass the wind just in case.

Bloating and peppermint capsules

that can help bloating? For anyone that swears by peppermint capsules ; do you drink peppermint tea...

Wind wind

Wind wind wind. After every meal. Why. I have not changed my diet recently. I am a coeliac....