Exssevie gass after eating: Hi i have been... - IBS Network

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Exssevie gass after eating

Alan001 profile image
6 Replies

Hi i have been having trouble with exssevive foul smelling gas(painful traped wind/cramps) after eating what can i do to stop this from happing

I am already taking a good quality probiotic called Symprove (claims to be good for ibs) i have cut out beans and most veg and fried foods,spicy foods

I exersisie everyday drink plenty of water

Not sure what i else i can do

I have have a a few colonoscopys proformed,an endoscopy, nothing found

But i am in pain most days after eating, the doctors have told me it must be ibs

I have been presscibed lost of diffrent anti spassmoeds (melverine etc)none have worked, please help me i dont know what else i can do to control the exsseve trapped foul smelling wind

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Alan001
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6 Replies
Lynnetod profile image
Lynnetod

Sounds like IBS, certainly worth following the diet to see if it helps. Do you know if you are worse if you have dairy and gluten ?

Pat1 profile image
Pat1

Try the FODMAP diet. There is a lot of information on the internet and on this site.

sammysmum profile image
sammysmum

I had that and was advised to cut out dairy. I havd goats milk and cheese instead. Much improved!

Backtobasics95 profile image
Backtobasics95

Try the low fodmap diet. Also, have a look at this. It's an article discussing food combining, I think it will help you

superfitlady.blogspot.com.a...

I would suggest asking your doctor to test you for SIBo and Candida. This could save you a lot of time and pain. More info on this: sickofibs.com/ibs-symptoms/...

Alison

ronij profile image
ronij

Make sure you aren't having veggies like cabbage or broccholi and they contributes to wind and maybe too much fruit.

I could get a medal for my wind - especially first thing in the morning - maybe I swallow air during the night?

When eating try eating slower it may help? Cheers.

ps i read recently that passing wind is healthy - not passing wind at all is not.

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