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Homemade pork & rosemary sausages with lentils

Homemade pork & rosemary sausages with lentils

Most ready-made sausages contain wheat and other cereals that may upset you. This recipe is tailored to the those who have sensitive gut, taking inspiration from a classic Umbrian lentil and sausage stew, using canned lentils to reduce the content of galacto-oligosaccharides(GOS).

#SensitiveGut #Recipes #IBS #Sausages

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Recipe supplied by Dr Joan Ransley, nutritionist and author.

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Looks lovely. I've found GF/DF sausages in the supermarket - Debbie & Andrew, Heck, Black Farmer and on the net at Findlays of Portobello who do mail order incl. haggis, black pudding, chorizo, italien etc.

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