Tummy trouble?

Hi all, im am not sleeping well last night i had about 3 hours, i lay there and im sweaty, i have waves of nausea/ dizziness, my arms feel tingly / heavy, i cant get comfy, i have a vague pain/ feeling in my tummy and i pass quite abit if wind. I have been constipated for a while and not going fully. This same thing happened friday night aswell. I also have anxiety and feel the worst about everything. My temperature and pulse / heart rate are normal.

Last edited by

1 Reply

oldestnewest
  • Typical result of wind and constipation I'm afraid. Try to find out what affects you to combat the wind

    Could be: dairy, soya, pulses, peas, beans, onions, garlic, cauliflower and some fruit.

    Try eating more fruit and veg to combat constipation or other acceptable fibrous food although gluten can also cause wind

    Hope some of the above helps

You may also like...