A few years ago I was diagnosed with IBS and anxiety, lucky enough my employer paid for me to see a specialist who went through CBT therapy. For the last few years I've only had minor IBS/anxiety attacks when travelling with loved ones. (This is kind of acceptable, not perfect, but I can cope)
I've also within the last two years had camera inspections both ways (I cannot remember what that was called) - no issues found.
This last week I don't know what's happened, I've had daily IBS attacks night and day (sometimes at 3-4am waking up to have an attack)
I've been getting the extreme cramping spasms followed by loads of gas and loose movements, and today - feeing a massive amount of pressure inside I also vomited a little, not something that's happened recently - but sadly one of the side effects of being anxious sometimes.
I'm new here, didn't know what to post, but I'm finding it really tough this week (and most of last), I wouldn't normally write this stuff down, but frankly I think I'm just venting.
I've tried diet changes this week, it helped a little I think, so I probably just need to keep restricting things until stuff gets ok again I guess.