Parkrun PB in the rain! 💦🏃♀️🐕💦
I did it today in 37.02, I’m super pleased, and again my dog was a star....
Best Christmas Present Ever!!
I saw my oncologist today for my end of treatment review, and it is official I am " disease free!! " It has been a long 7 months with lots of...
So 2 months ago I decided to try and train really hard, lose weight and achieve my goal to run 5K in under 30 mins before May 16th, my 45th B...
Oh dear, more kit
So, I saw a bargain on the Adidas website and bagged myself a really lightweight running jacket ready for when the heatwave ends and normal B...
Week 5 Run 3 you little beast!!
I have a flashback to week 1 run 1 where I can’t even do the 8x1 min runs with intervals....
When you take medication and feel worse for wear 😬
Hi All, hope everyone is feeling well as could be. Started this new biologic some 2 weeks ago now....
HI Everyone Anyone know if Calcific Tendonitis is related to being hypothyroid? I see Endo tomorrow and I'm certain this will end with me ban...
Ibrutinib and arm pain
Anyone else having to pain in forearm and upper arm? Best way to explain is that it feels like I've been hanging from just my arm....
Bit of advice needed regarding PR flare - pain and swelling
My latest flare started last Monday in my left shoulder which quickly became so painful that the whole arm was incapacitated. This subsided o...
The hospital was brilliant on the day of the day of the ablation but I feel a bit abandoned now. The plan is for me to see the consultant for...
Restless leg relief
Please anyone with restless leg try potassium citrate and vitamin B1 you’re symptoms will be gone within a few days. I had restless leg so ba...
Has anyone else been using DMSO for pain?
Has anyone else been using DMSO for pain? I find it really works well when my back and spine are in pain....
Back and running again!!!
after I had been walking for about a mile J just felt I had the confidence to try Week 1 again. I had my running trainers on as I feel they s...
Physio verdict - take it real slow!
So nearly two weeks after calf strain and Achilles pain, I’m still limping just to walk so went along to physio this morning. Fortunately , n...
Chonic tendonitis for a year
Has anyone else dealt with this issue? I've had this problem in ankle foot area....
We’ve done it 🌟
I gave up in wk 6 last year, after ending up with Achilles tendinitis and plantar fasciitis....
Hi All, hope you're all managing with the cold weather. So went to clinic yesterday, discharged by rheumatologist because ' she can't find an...
HI ALL MY PHYSICAL THERYPt
I have had two days with PT the first day was he had to write down his info my meds ext...... To day he had me from a sitting position stand ...
Done it, finally !
Completed all 9 weeks, final run ( slow jog this morning ). For the last 2 weeks of the app i have had pain in my right achilles so have had ...
Hello! I’m a bit nervous about posting here, but I figure I’ll never get anywhere by just lurking on the sidelines........
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