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I'm new here, just started B12 injections as i have a lot of neurological symptoms. My Doctor is a moron, Am i on the right track ?
My ferritin is very low 30 mcg/L, Hemoglobine is low 8,4 mmol/L,
Zinc
is low 9,6 mmol/L, magnesium is low 0,77 mmol/L - But my MCV and MCH is both elevated beyond reference.
My ferritin is very low 30 mcg/L, Hemoglobine is low 8,4 mmol/L,
Zinc
is low 9,6 mmol/L, magnesium is low 0,77 mmol/L - But my MCV and MCH is both elevated beyond reference.
MangoDenmark
in
Pernicious Anaemia Society
7 years ago
How I cured my IBS in 40 days
Daily tablets/capsules of cod liver oil with vitamin D, calcium, magnesium,
zinc
and vitamin B complex. •Organic raw cider vinegar Day 30 Finish course of antibacterials/antifungals.
Daily tablets/capsules of cod liver oil with vitamin D, calcium, magnesium,
zinc
and vitamin B complex. •Organic raw cider vinegar Day 30 Finish course of antibacterials/antifungals.
Jem_Stone
in
IBS Network
7 years ago
Such bad pain in legs - could it be NDT or supplements?
I keep asking myself 'could it be worsening symptoms from taking NDT' which I have been on for 6 weeks, or maybe the side effect to taking certain supplements (I take B-Complex with folate, Omega-3, Evening Primrose oil, magnesium, D3 and vit K combo, some
zinc
and vitamin C and Iron when I remember
I keep asking myself 'could it be worsening symptoms from taking NDT' which I have been on for 6 weeks, or maybe the side effect to taking certain supplements (I take B-Complex with folate, Omega-3, Evening Primrose oil, magnesium, D3 and vit K combo, some
zinc
and vitamin C and Iron when I remember
jbthyro
in
Thyroid UK
8 years ago
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High morning cortisol-high anxiety
I take high doses of vit C,also taurine,
zinc
,selenium,1000 omega 3 & all the recommended supps in the best form. I know I may need to raise or lower my T3 & will post FT3 & FT4. The anxiety is giving me suicidal thoughts & am using 2mg of diazapan when its unbearable.
I take high doses of vit C,also taurine,
zinc
,selenium,1000 omega 3 & all the recommended supps in the best form. I know I may need to raise or lower my T3 & will post FT3 & FT4. The anxiety is giving me suicidal thoughts & am using 2mg of diazapan when its unbearable.
Naomi8
in
Thyroid UK
7 years ago
Help with where to start?!
Ps I suppliment with 200g selenium daily, 600 mg magnesium, 50 mg
zinc
, 1500 mg milk thistle, vitamin d (but noticed it doesn't have Vitk), probiotics).
Ps I suppliment with 200g selenium daily, 600 mg magnesium, 50 mg
zinc
, 1500 mg milk thistle, vitamin d (but noticed it doesn't have Vitk), probiotics).
RichardsJJ
in
Thyroid UK
8 years ago
Underactive thyroid
Gonna start taking, selenium,
zinc
, magnesium and gonna try Holy Basil
Gonna start taking, selenium,
zinc
, magnesium and gonna try Holy Basil
meeshaldridge
in
Thyroid UK
8 years ago
Any implantation tips? Ok to sleep on stomach?
Here's what I'm taking at the mo, aside from my thyroxine and Buserelin and oestrogen - vitamin d, b complex, selenium,
zinc
, folate, omega 3, magnesium, also a probiotic that helps my digestion (optibac saccharomides boulardi).
Here's what I'm taking at the mo, aside from my thyroxine and Buserelin and oestrogen - vitamin d, b complex, selenium,
zinc
, folate, omega 3, magnesium, also a probiotic that helps my digestion (optibac saccharomides boulardi).
Cmat
in
Fertility Network UK
8 years ago
When to take vitamins and mineral when on double dose of ndt. Hair falling out.
I have to take the following; selenium 400mg Biotin 5mg (I think) Vit B x 2 and B12 x 5000mcg
Zinc
30mg Omega 3 GLA MSM methylaulphonymethane Ferratine and vit C in one tablet (ferrograd c 325mg ) Peptin (with protein meals) My question is; can I take omegas oil and gla oils with the other vitamins
I have to take the following; selenium 400mg Biotin 5mg (I think) Vit B x 2 and B12 x 5000mcg
Zinc
30mg Omega 3 GLA MSM methylaulphonymethane Ferratine and vit C in one tablet (ferrograd c 325mg ) Peptin (with protein meals) My question is; can I take omegas oil and gla oils with the other vitamins
mpsun
in
Thyroid UK
8 years ago
19yr old sons blood test results from BlueHorizon
, Phlegm problems after drinking (
zinc
has helped to ease this a little), Dreadful acne on face, Depression and increasingly bad anxiety (especially social anxiety which is a huge problem). He supplements and has now optimised his Vit D and B12.
, Phlegm problems after drinking (
zinc
has helped to ease this a little), Dreadful acne on face, Depression and increasingly bad anxiety (especially social anxiety which is a huge problem). He supplements and has now optimised his Vit D and B12.
jbthyro
in
Thyroid UK
7 years ago
Zinc and Hairloss?
I have had my recent blood tests for
zinc
back and they are 10.2 on a reference 11-19 umol - is this cause for concern, and is this low enough to cause hairloss? Thankyou x
I have had my recent blood tests for
zinc
back and they are 10.2 on a reference 11-19 umol - is this cause for concern, and is this low enough to cause hairloss? Thankyou x
Abzieg
in
Thyroid UK
8 years ago
Minerals & Vitamins
I have also read about copper &
zinc
, would I need to take these also? I already take Vit D, and B12 and Selenium, but am not sure how long I should be taking them for. Any advice would be appreciated. Thanks xxx
I have also read about copper &
zinc
, would I need to take these also? I already take Vit D, and B12 and Selenium, but am not sure how long I should be taking them for. Any advice would be appreciated. Thanks xxx
Claire67
in
Thyroid UK
8 years ago
Adrenal saliva test result... help???
Do I need to take
zinc
? Holy basil is?... Thank you.😊
Do I need to take
zinc
? Holy basil is?... Thank you.😊
Naz67
in
Thyroid UK
8 years ago
Vitamins, Supplements and 25MG Levothyroxine.
· Selenium: 50 - 100 mcg ·
Zinc
: 15 - 20 milligrams · Riboflavin (Vitamin B2): 1.5 milligrams · Niacin: (Vitamin B3): 15 - 20 milligrams · Pyridoxine (Vitamin B6): 25 - 50 milligrams · Folic acid: 400 - 600 mcg and Biotin for my hair, a high dose of 5000mg until my hair hopefully starts
· Selenium: 50 - 100 mcg ·
Zinc
: 15 - 20 milligrams · Riboflavin (Vitamin B2): 1.5 milligrams · Niacin: (Vitamin B3): 15 - 20 milligrams · Pyridoxine (Vitamin B6): 25 - 50 milligrams · Folic acid: 400 - 600 mcg and Biotin for my hair, a high dose of 5000mg until my hair hopefully starts
Scconnor87
in
Thyroid UK
8 years ago
IBS help
He recommended I try Selenium with
Zinc
. You can get these at Holland & Barrett. I had nothing to lose and gave it a whirl. Within 3 weeks I had my life back; it was pretty incredible. Obviously, this may not work for everyone, but if you suffer, it is certainly worth a try.
He recommended I try Selenium with
Zinc
. You can get these at Holland & Barrett. I had nothing to lose and gave it a whirl. Within 3 weeks I had my life back; it was pretty incredible. Obviously, this may not work for everyone, but if you suffer, it is certainly worth a try.
christinea69
in
IBS Network
8 years ago
The Connection Between B12 Deficiency and Hypothyroidism (Post 1)
The take-away message from this first section of the story is that you need in your diet, protein,
zinc
, magnesium and vitamin B12 to regulate the levels of thyroxine hormone and consequent energy levels. This is not the end of the story. See subsequent posts.
The take-away message from this first section of the story is that you need in your diet, protein,
zinc
, magnesium and vitamin B12 to regulate the levels of thyroxine hormone and consequent energy levels. This is not the end of the story. See subsequent posts.
Johnathan
in
Pernicious Anaemia Society
8 years ago
Help! abnormal LFTs
I am only taking Plaquneil, fish oil, B complex,
zinc
and Vit D. I am clear for viral Hepatitis. I am terrified with the thought of Autoimmune Hepatitis... Has anyone has the same problem with abnormal LFTs with lupus? Thanks every one for your help! Littlegrass
I am only taking Plaquneil, fish oil, B complex,
zinc
and Vit D. I am clear for viral Hepatitis. I am terrified with the thought of Autoimmune Hepatitis... Has anyone has the same problem with abnormal LFTs with lupus? Thanks every one for your help! Littlegrass
Littlegrass
in
LUPUS UK
8 years ago
Magnesium, Zinc and Selenium
Hi Just trying to figure out which tablet to take, and when. I'm having trouble sleeping (anxiety or Hyper swing - not sure). Do you have to be low in the above minerals or can you just take as a supplement? My plan is (so far): Before breakfast - Levo breakfast - B12 (under tongue) and Vit B complex
Hi Just trying to figure out which tablet to take, and when. I'm having trouble sleeping (anxiety or Hyper swing - not sure). Do you have to be low in the above minerals or can you just take as a supplement? My plan is (so far): Before breakfast - Levo breakfast - B12 (under tongue) and Vit B complex
misha008
in
Thyroid UK
8 years ago
Blue horizon test results at last can anyone look at them
/ml (range 0.270 - 4.20) Free T4 15.59 pmol/l (12-22) Free T3 5.5 pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150) Vit D 65.3 nmol/l (borderline 25-75 optimal 75- 200 over 250 poss toxicity)
zinc
/ml (range 0.270 - 4.20) Free T4 15.59 pmol/l (12-22) Free T3 5.5 pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150) Vit D 65.3 nmol/l (borderline 25-75 optimal 75- 200 over 250 poss toxicity)
zinc
Gillsie54
in
Thyroid UK
8 years ago
Blue horizon test results thyroid - tsh highish but in range vit D borderline, antibody neg, but still tired despite good b12 - advice
0.270 - 4.20) Free T4 15.59 pmol/l (12-22) Free T3 5.5 pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150)
Vit D 65.3 nmol/l (borderline 25-
75 optimal 75- 200 over 250 poss toxicity)
zinc
0.270 - 4.20) Free T4 15.59 pmol/l (12-22) Free T3 5.5 pmol/l (3.1-6.8) folate 15.5 ug/l 4.6-18.7) B12 very high at 1770 ng/l but then i take a lot and have monthly jabs serrum ferritin 79.8 ug/l (13 - 150)
Vit D 65.3 nmol/l (borderline 25-
75 optimal 75- 200 over 250 poss toxicity)
zinc
Gillsie54
in
Pernicious Anaemia Society
8 years ago
New member – needs some advice and reassurance!
within reason, I am keeping everything at a sensible level): • Floradix liquid iron with B vitamins • Cod liver oil and coconut oil • Slow release vitamin C capsules • Solgar sublingual vitamin B12 tablets • Solgar folate (not folic acid) tablets • Ionic (liquid) comprehensive minerals (magnesium,
zinc
within reason, I am keeping everything at a sensible level): • Floradix liquid iron with B vitamins • Cod liver oil and coconut oil • Slow release vitamin C capsules • Solgar sublingual vitamin B12 tablets • Solgar folate (not folic acid) tablets • Ionic (liquid) comprehensive minerals (magnesium,
zinc
Hidden
in
Thyroid UK
8 years ago
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