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Any other vitamins should I be taking?
Pregnenolone 50mg magnesium with
zinc
selenium 200ug Vit D3 1000u vitamin B12 1000ug Your advice will be gratefully received! Thanking you.
Pregnenolone 50mg magnesium with
zinc
selenium 200ug Vit D3 1000u vitamin B12 1000ug Your advice will be gratefully received! Thanking you.
Louisecla
in
Thyroid UK
9 years ago
24-hour cortisol test: supplements skew results?
For the 24 hours of the test I did not use my Beconase spray as it contains steroids but I did continue to take my
zinc
supplement. Now I read on STTM that I should have been off both for at least two weeks prior to testing. Will the
zinc
and the Beconase make much of a difference? Thanks Jo
For the 24 hours of the test I did not use my Beconase spray as it contains steroids but I did continue to take my
zinc
supplement. Now I read on STTM that I should have been off both for at least two weeks prior to testing. Will the
zinc
and the Beconase make much of a difference? Thanks Jo
hose1975
in
Thyroid UK
9 years ago
Need your opinions on blood results please
to have private tests done, and today he sent me the following:- TSH 1.560 (0.270 - 4.200) Free T4 14.43 (12 - 22) Free T 3 4.7 (3.1 - 6.8 Folate (serum) 6.4 (4.6 - 18.7) Ferritin 134.6 (30 - 400) B12 165 (191 - 663) Vitamin D 15.5
Zinc
to have private tests done, and today he sent me the following:- TSH 1.560 (0.270 - 4.200) Free T4 14.43 (12 - 22) Free T 3 4.7 (3.1 - 6.8 Folate (serum) 6.4 (4.6 - 18.7) Ferritin 134.6 (30 - 400) B12 165 (191 - 663) Vitamin D 15.5
Zinc
brenchley
in
Thyroid UK
9 years ago
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AnotherBrick Wall (aka) Endo .. Where next?
Serum TSH level - 0.78 mU/L (0.27 - 4.20mU/L) 5 June 2015 Free T4 -16.89 (1 2- 22) Free T3 - 4.8 (3.1 - 6.8) Thyroid stimulating hormone - 1.070 (0.1 - 5.00) 250H Vitamin D - 45.6 States that 25 - 79 is borderline ranging to insufficiency - I am taking Vit D
Zinc
Serum TSH level - 0.78 mU/L (0.27 - 4.20mU/L) 5 June 2015 Free T4 -16.89 (1 2- 22) Free T3 - 4.8 (3.1 - 6.8) Thyroid stimulating hormone - 1.070 (0.1 - 5.00) 250H Vitamin D - 45.6 States that 25 - 79 is borderline ranging to insufficiency - I am taking Vit D
Zinc
Hezziet
in
Thyroid UK
9 years ago
Time for action.
Going to continue with magnesium,
zinc
, omega 3, C-Q10 etc. Alcohol will be cut down to a minimum and b just at weekends, with weekends actually starting on a Friday night rather than sometimes starting on a Thursday! (I know zero is best, but I also know myself).
Going to continue with magnesium,
zinc
, omega 3, C-Q10 etc. Alcohol will be cut down to a minimum and b just at weekends, with weekends actually starting on a Friday night rather than sometimes starting on a Thursday! (I know zero is best, but I also know myself).
joebob
in
AF Association
9 years ago
Vitamin D and complementing Vitamins
I keep reading it is best to take magnesium and K2 with Vitamin D also possibly
zinc
and boron. Is there one supplement that supplies all. Many thanks browny
I keep reading it is best to take magnesium and K2 with Vitamin D also possibly
zinc
and boron. Is there one supplement that supplies all. Many thanks browny
lucylocks
in
Thyroid UK
9 years ago
Are zinc supplements causing constipation?
Do you think this is likely connected to starting the
zinc
? Is my system *that* sensitive? Or is it more likely to be something else? And yes, I know that the best thing to do would be to stop the
zinc
and see what happens. That, or shell out for magnesium supplements to counteract the
zinc
.
Do you think this is likely connected to starting the
zinc
? Is my system *that* sensitive? Or is it more likely to be something else? And yes, I know that the best thing to do would be to stop the
zinc
and see what happens. That, or shell out for magnesium supplements to counteract the
zinc
.
hose1975
in
Thyroid UK
9 years ago
Best supplement for pregnancy
Vitamin C 113 90mg Thiamin (Vitamin B1) 145 1.6mg Riboflavin (Vitamin B2) 129 1.8mg Niacin 119 19mg NE Vitamin B6 186 2.6mg Folic Acid (Folacin) 200 400μg Vitamin B12 100 2.5μg Biotin 400 200μg Pantothenic Acid 145 8.7mg Calcium 21 170mg Phosphorus 19 133.3mg Iron 100 14mg Magnesium 27 100mg
Zinc
Vitamin C 113 90mg Thiamin (Vitamin B1) 145 1.6mg Riboflavin (Vitamin B2) 129 1.8mg Niacin 119 19mg NE Vitamin B6 186 2.6mg Folic Acid (Folacin) 200 400μg Vitamin B12 100 2.5μg Biotin 400 200μg Pantothenic Acid 145 8.7mg Calcium 21 170mg Phosphorus 19 133.3mg Iron 100 14mg Magnesium 27 100mg
Zinc
nettiboo1982
in
Thyroid UK
9 years ago
Felt brilliant in both pregnancies so looking for clues...
I currently take 1000mcg B12, 1000mg vitamin C, a standard Boots B complex tablet, 10mcg
zinc
daily and 204mg ferrous fumarate every other day. Your thoughts welcome.
I currently take 1000mcg B12, 1000mg vitamin C, a standard Boots B complex tablet, 10mcg
zinc
daily and 204mg ferrous fumarate every other day. Your thoughts welcome.
hose1975
in
Thyroid UK
9 years ago
Patches of dry skin on face
I'm taking T3, B12, B Complex, Krill Oil, iron, Vit C,
Zinc
and CQ10.
I'm taking T3, B12, B Complex, Krill Oil, iron, Vit C,
Zinc
and CQ10.
mstp
in
Thyroid UK
9 years ago
Hair loss
I take 1000 mcg sublingual vitamin B12 daily, together with 10 mcg
zinc
, 1000 mg vitamin C and a general vitamin B complex tablet. I stopped taking a vitamin D supplement about three weeks ago as I would like to get another blood test done to see what my unsupplemented levels are like.
I take 1000 mcg sublingual vitamin B12 daily, together with 10 mcg
zinc
, 1000 mg vitamin C and a general vitamin B complex tablet. I stopped taking a vitamin D supplement about three weeks ago as I would like to get another blood test done to see what my unsupplemented levels are like.
hose1975
in
Thyroid UK
9 years ago
Zinc
What role does
Zinc
play in Thyroid issues. Thanks
What role does
Zinc
play in Thyroid issues. Thanks
BeccaBurton
in
Thyroid UK
9 years ago
Fit Bit
ps I am also taking Vitamin D3 and
Zinc
and have been for the last 4 weeks, I really am not sure what they are supposed to do but I seem to be ok! Just going to get up for my walk up the stairs to the kitchen to keep my joints moving x
ps I am also taking Vitamin D3 and
Zinc
and have been for the last 4 weeks, I really am not sure what they are supposed to do but I seem to be ok! Just going to get up for my walk up the stairs to the kitchen to keep my joints moving x
cruz
in
Fibromyalgia Action UK
9 years ago
More results and still losing hair :(
informing them that if they aren't happy to trial me on thryoid meds, then I'll see the private doc and take it from there I'm gluten and dairy free btw... and yes feel much better, eat loads of protein and take SHED LOADS of supplements Biotin, high strength 2 x 1000 evening primrose oil selenium
zinc
informing them that if they aren't happy to trial me on thryoid meds, then I'll see the private doc and take it from there I'm gluten and dairy free btw... and yes feel much better, eat loads of protein and take SHED LOADS of supplements Biotin, high strength 2 x 1000 evening primrose oil selenium
zinc
Abbychaya
in
Thyroid UK
9 years ago
Health Benefits Of Pistachios [Pista]
Pista are the Power-house of minerals like copper, manganese, potassium, calcium, iron, magnesium,
zinc
, and selenium. 100 gms of Pista-nuts provide 144% of daily- copper requirement.
Pista are the Power-house of minerals like copper, manganese, potassium, calcium, iron, magnesium,
zinc
, and selenium. 100 gms of Pista-nuts provide 144% of daily- copper requirement.
Archna
in
Diabetes India
9 years ago
Vitamins & minerals
Now taking selenium, magnesium, kelp for iodine,
zinc
, vitamin c, & iron.. & boy within a few days I feel so much better... I underestimated these & believed NDT on its own would get me where I need to be.. Not the case!!!
Now taking selenium, magnesium, kelp for iodine,
zinc
, vitamin c, & iron.. & boy within a few days I feel so much better... I underestimated these & believed NDT on its own would get me where I need to be.. Not the case!!!
Rudegirl
in
Thyroid UK
9 years ago
Seafood: Keeping It Healthy & Safe
Almost all shellfish are excellent sources of a variety of nutrients such as lean proteins, vitamin B12, niacin, iron, and
zinc
.
Almost all shellfish are excellent sources of a variety of nutrients such as lean proteins, vitamin B12, niacin, iron, and
zinc
.
tydonald
in
Healthy Eating
9 years ago
Magnesium marine
mins on the treadmill and 7 mins on the bike and also 12 lengths of the swimming pool, and also try to walk for at least an hour a day with my 3 dogs, so I am assuming this is all helping me feel better, I really hope so and its not just a break in between flares, I also started taking vitamin D and
Zinc
mins on the treadmill and 7 mins on the bike and also 12 lengths of the swimming pool, and also try to walk for at least an hour a day with my 3 dogs, so I am assuming this is all helping me feel better, I really hope so and its not just a break in between flares, I also started taking vitamin D and
Zinc
cruz
in
Fibromyalgia Action UK
9 years ago
Blood Test Results
I take selenium, Vit C,
zinc
, B complex, evening primrose oil and fish oils. Since taking Levo some two and a half years ago, I have always had a problem with low T3.
I take selenium, Vit C,
zinc
, B complex, evening primrose oil and fish oils. Since taking Levo some two and a half years ago, I have always had a problem with low T3.
mischa
in
Thyroid UK
9 years ago
daughters bloods just received - underactive Hashi's
She has a good diet {paleo AI} and taking supplements:
zinc
, vit C, B12, D3, Magnesium, Selenium. T4: 26.0 {12 - 21} TSH: 0.1 {01 - 0.50} T3: 4.8 {3.50 - 7.70} any advice, thought we had this sortedish.
She has a good diet {paleo AI} and taking supplements:
zinc
, vit C, B12, D3, Magnesium, Selenium. T4: 26.0 {12 - 21} TSH: 0.1 {01 - 0.50} T3: 4.8 {3.50 - 7.70} any advice, thought we had this sortedish.
anjh-blue
in
Thyroid UK
9 years ago
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