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I hate it here
I am really frustrated. I want to participate in a treatment program and while I was in the hospital I was recommended to do a partial hospitalization program because they are SO good. I thought this was a great idea and I immediately called to ask for help but it's super expensive and I can't afford
I am really frustrated. I want to participate in a treatment program and while I was in the hospital I was recommended to do a partial hospitalization program because they are SO good. I thought this was a great idea and I immediately called to ask for help but it's super expensive and I can't afford
sailorguardian
in
My OCD Community
2 years ago
are there really people in the world who go a whole day without worrying about their mental health?
i feel like healing, ptsd, trauma, trying to remember what my therapist told me to work on consume every thought. I just want to exist without having to worry or try so hard, ya know?
i feel like healing, ptsd, trauma, trying to remember what my therapist told me to work on consume every thought. I just want to exist without having to worry or try so hard, ya know?
mermaid3474
in
Anxiety and Depression Support
2 years ago
Coping skills advice
Hi. I just joined this group today. My therapist thinks it will be good for me because I’m struggling with some extreme anxiety mood swings. I had to stop going to my pain management dr because I would get so nervous and upset by the things she would say that I scratched my skin off in multiple places
Hi. I just joined this group today. My therapist thinks it will be good for me because I’m struggling with some extreme anxiety mood swings. I had to stop going to my pain management dr because I would get so nervous and upset by the things she would say that I scratched my skin off in multiple places
Dssoapchick2
in
Anxiety Support
2 years ago
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Auto-immune hypothyroidism or not?
Good morning all, How can I find out what kind of hypothyroidism I have, please? There is hypothyroidism in my family, but I was told by an alternative therapist many years ago that I have an autoimmune type condition and would like to know via blood test, if that is possible? Apologies if this has been
Good morning all, How can I find out what kind of hypothyroidism I have, please? There is hypothyroidism in my family, but I was told by an alternative therapist many years ago that I have an autoimmune type condition and would like to know via blood test, if that is possible? Apologies if this has been
RubyTuesday
in
Thyroid UK
2 years ago
PEMF mat therapy update
So I finished my pemf mat therapy and here is what I experienced. While on the mat my tremors would stop on average 10 minutes into a session. The sessions would last 30 minutes to 1 hour. I started at the lowest setting and worked my way up. I used the unit daily. I also noticed that my tremors would
So I finished my pemf mat therapy and here is what I experienced. While on the mat my tremors would stop on average 10 minutes into a session. The sessions would last 30 minutes to 1 hour. I started at the lowest setting and worked my way up. I used the unit daily. I also noticed that my tremors would
Ponieboy
in
Cure Parkinson's
2 years ago
Maintain crisises? I'm in a crisis. I haven't passed my previous crisis and now a new one. Trying to self soothe. Inner child work.
It's really heavy on me. My dad, mom, sis, half-sibling, Grandma, roommates, my previous anxiety, unable to cope with university and my project, being let down by people i got vulnerable with, not finding good therapy, the stuff that happened in my previous post. I was texting with sis and i got so anxious
It's really heavy on me. My dad, mom, sis, half-sibling, Grandma, roommates, my previous anxiety, unable to cope with university and my project, being let down by people i got vulnerable with, not finding good therapy, the stuff that happened in my previous post. I was texting with sis and i got so anxious
Against_the_current
in
Anxiety and Depression Support
2 years ago
The hell continues
I was trying to go to the theather but i paniced so much that i couldn't even get there and i wandered through the city paniced and i led on an unimate that was waiting for me there. My neighboirs scolded me for my roommates partying. I told her i'm not partying and that i'm bothered too, living in the
I was trying to go to the theather but i paniced so much that i couldn't even get there and i wandered through the city paniced and i led on an unimate that was waiting for me there. My neighboirs scolded me for my roommates partying. I told her i'm not partying and that i'm bothered too, living in the
Against_the_current
in
Anxiety and Depression Support
2 years ago
I'm on the edge. But nobody sees it. I can't rest. Plus i'm terribly terrified of any interaction with my family
I am really tired of everything. My trauma is frying my brain. I have therapy and take meds and try everything. But i can't. I'm really tired. Plus Spring tiredness, university, project, exams, my project, staying till late. I went to sleep today when i finished the conference and my family remembered
I am really tired of everything. My trauma is frying my brain. I have therapy and take meds and try everything. But i can't. I'm really tired. Plus Spring tiredness, university, project, exams, my project, staying till late. I went to sleep today when i finished the conference and my family remembered
Against_the_current
in
Anxiety and Depression Support
2 years ago
Woman, 50, ADD - Seeking support group
So many things…. Trying to take one at a time. I am so overwhelmed and my medication doesn’t seem to be working - Vyvanse 50mg. I am having a terrible time finding a therapist and/or support group that specializes in adult add/adhd in my area of Virginia. Any suggestions on remote specialists or groups
So many things…. Trying to take one at a time. I am so overwhelmed and my medication doesn’t seem to be working - Vyvanse 50mg. I am having a terrible time finding a therapist and/or support group that specializes in adult add/adhd in my area of Virginia. Any suggestions on remote specialists or groups
Challenged
in
CHADD's Adult ADHD Support
2 years ago
Experiences with afternoon booster
Looking for people’s experiences using an afternoon booster for vyvanse (or other med). I take 50mg vyvanse, usually around 7am. Works pretty well from late morning to around 2-3pm then slowly seems to wear off. I’m ok at work if I’m alone in my office but if I have a late client or evaluation (I’m
Looking for people’s experiences using an afternoon booster for vyvanse (or other med). I take 50mg vyvanse, usually around 7am. Works pretty well from late morning to around 2-3pm then slowly seems to wear off. I’m ok at work if I’m alone in my office but if I have a late client or evaluation (I’m
AniSk
in
CHADD's Adult ADHD Support
2 years ago
7 Ways to be Kinder to Yourself
We are all taught the importance of being kind to others - but what about the kindness we need to give ourselves? This week, guest writer and psychotherapist Joshua Miles shares 7 ways we can all consider implementing. ----------------------------- The world we live in can feel demanding and it can
We are all taught the importance of being kind to others - but what about the kindness we need to give ourselves? This week, guest writer and psychotherapist Joshua Miles shares 7 ways we can all consider implementing. ----------------------------- The world we live in can feel demanding and it can
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
2 years ago
Can anyone hear me? I feel like I’m talking to myself.
I have schizoaffective bipolar type. I feel as if bi polar persons get a stigma put on them.. it sucks. I am currently on Abilify 20mg and after it really starts working it does amazing. The side effects the first couple weeks are rough tho. I also attend DBT appointments via zoom. My therapist was the
I have schizoaffective bipolar type. I feel as if bi polar persons get a stigma put on them.. it sucks. I am currently on Abilify 20mg and after it really starts working it does amazing. The side effects the first couple weeks are rough tho. I also attend DBT appointments via zoom. My therapist was the
Yellow_daisy_patch
in
Anxiety and Depression Support
2 years ago
ADHD + Depression, rants thoughts and questions
Thank you everyone for being so helpful and supportive, and answering my question. I Just started taking ADHD medication back in November and have learned so much from this support group, so thank you everyone. Yesterday I was reading the book Driven to Distraction. I was reading about ADHD and Depression
Thank you everyone for being so helpful and supportive, and answering my question. I Just started taking ADHD medication back in November and have learned so much from this support group, so thank you everyone. Yesterday I was reading the book Driven to Distraction. I was reading about ADHD and Depression
sharkticon
in
CHADD's Adult ADHD Support
2 years ago
I can't proceed my trauma. I feel like i'm going insane. My body and mind are agonizing. Plus ghost ocd
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Against_the_current
in
Heal My PTSD
2 years ago
Ghost ocd. I'm struggling so much
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Against_the_current
in
Mental Health Support
2 years ago
Ghost ocd. I am struggling so much
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Against_the_current
in
My OCD Community
2 years ago
Really stressed. I can't proceed my trauma. Mind and body are agonizing. Plus ghost ocd
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Hi. I just feel like a truck has run over me. So stiff, so anxious all the time, insane headache, dizziness, nightmares, rn can't even breathe. And my thoughts are ruining wild. Everything stressed me, nothing is pleasurable to do, everything is stressing. I feel like i couldn't proceed my trauma. Like
Against_the_current
in
Anxiety and Depression Support
2 years ago
Depression relief!
I'm experiencing depression for the first time in my life. It's been almost 8 months since I began feeling this way. I'm trying a new medication, seeing a therapist and looking at on line resources, ie chats and support groups. I'm so scared I'll never be well. I have been asking for advice. Some
I'm experiencing depression for the first time in my life. It's been almost 8 months since I began feeling this way. I'm trying a new medication, seeing a therapist and looking at on line resources, ie chats and support groups. I'm so scared I'll never be well. I have been asking for advice. Some
shoppinghabit
in
Anxiety and Depression Support
2 years ago
Life is just hard
20 years ago I lost my dad and significant other within 3 months. I guess I lost my mind then too. I went into a horrible depression and my anxiety went off the charts. That's when I had to go on meds. I recently lost someone who was like my dad. Over the years I've lost friends and family and
20 years ago I lost my dad and significant other within 3 months. I guess I lost my mind then too. I went into a horrible depression and my anxiety went off the charts. That's when I had to go on meds. I recently lost someone who was like my dad. Over the years I've lost friends and family and
Dancer2020
in
Anxiety and Depression Support
2 years ago
Dilator vs. therapy wand for tight pelvic muscles
I was wondering if any of you have recovered from chronically tight pelvic floor muscles. I'm using a dilator currently and going twice weekly to a good physical therapist who gives me internal therapy. I've been at this for months and I have improved but the tightness and pain is stubbornly persisting
I was wondering if any of you have recovered from chronically tight pelvic floor muscles. I'm using a dilator currently and going twice weekly to a good physical therapist who gives me internal therapy. I've been at this for months and I have improved but the tightness and pain is stubbornly persisting
sungirl55
in
Pelvic Pain Support Network
2 years ago
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