Search
Search
About
Log in
Join
Experiences with
Psychotherapy
Posts
Communities
8,164 public posts
Filter results
Face massage three weeks after ablation?
OK here’s a weird one: I had my cryoablation three weeks ago and am recovering well. Wanting a treat, and feeling that I was looking old, I booked myself a face massage for tomorrow. But the therapist is worried about doing it this soon after ablation. She seems to be concerned about stimulating the
OK here’s a weird one: I had my cryoablation three weeks ago and am recovering well. Wanting a treat, and feeling that I was looking old, I booked myself a face massage for tomorrow. But the therapist is worried about doing it this soon after ablation. She seems to be concerned about stimulating the
Outsidethelines
in
Atrial Fibrillation Support
6 months ago
TW: SH
Did it at work. Not with scissors, just with fingernails, Opened a wound so now I'm bleeding. Good thing I have a long sleeved shirt to cover the blood on the short sleeved one so no one asks questions. Will just have to spend the day working on covering it now. Therapist said Monday that I might be
Did it at work. Not with scissors, just with fingernails, Opened a wound so now I'm bleeding. Good thing I have a long sleeved shirt to cover the blood on the short sleeved one so no one asks questions. Will just have to spend the day working on covering it now. Therapist said Monday that I might be
daas
in
Anxiety and Depression Support
6 months ago
Relationship advice
I have been with my husband for 31 years, we've had a lot of rough times along the way. When I was diagnosed with ADHD a few years ago it led to a better understanding between us but within 6 months my brother (who I was estranged from, as well as my mother) hung himself. My world was blown apart and
I have been with my husband for 31 years, we've had a lot of rough times along the way. When I was diagnosed with ADHD a few years ago it led to a better understanding between us but within 6 months my brother (who I was estranged from, as well as my mother) hung himself. My world was blown apart and
Louloubelle26
in
Anxiety and Depression Support
6 months ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Trigger warning- Is this self-harm?
About 6 weeks ago, I started to bite my lip mostly due to chapped lips. They cracked and bled. I finally got a hold of the chapped lips but gained a new habit. I now have been biting the inside of my cheeks enough to leave sores. Half the time I don’t notice that I am doing it. It seems that this is
About 6 weeks ago, I started to bite my lip mostly due to chapped lips. They cracked and bled. I finally got a hold of the chapped lips but gained a new habit. I now have been biting the inside of my cheeks enough to leave sores. Half the time I don’t notice that I am doing it. It seems that this is
deezlife
in
Mental Health Support
6 months ago
crunchy Foods
Here's something I've discussed with my Therapist and want your take on: As adults with ADHD, why do we concentrate better if we eat crunchy food? Is it because we subconsciously are concentrating on the crunching, or is it because we're doing 2 things at a time, and that allows us to concentrate
Here's something I've discussed with my Therapist and want your take on: As adults with ADHD, why do we concentrate better if we eat crunchy food? Is it because we subconsciously are concentrating on the crunching, or is it because we're doing 2 things at a time, and that allows us to concentrate
NotAChevy
in
CHADD's Adult ADHD Support
6 months ago
FND SUCKS
Hi I'm Debby and I'm in the USA in Utah. I have been dealing with constant pain all over, abdominal pain, constipation that lasted sometimes 17 days with no help from anything, slirred speech, loss of the ability to walk flat( I walk on my tipsy toes) and need a cane, walker or scooter to get around
Hi I'm Debby and I'm in the USA in Utah. I have been dealing with constant pain all over, abdominal pain, constipation that lasted sometimes 17 days with no help from anything, slirred speech, loss of the ability to walk flat( I walk on my tipsy toes) and need a cane, walker or scooter to get around
Luv2teezeu
in
Functional Neurological Disorder - FND Hope
6 months ago
Upcoming appointments
I was able to get in to see my therapist at 2:30 this afternoon which meant leaving work early, and was able to set up appointments for the next 4 weeks during the day. They are virtual appointments so I can just shut my door and take the hour off for sick time. I just told my boss that I'm having some
I was able to get in to see my therapist at 2:30 this afternoon which meant leaving work early, and was able to set up appointments for the next 4 weeks during the day. They are virtual appointments so I can just shut my door and take the hour off for sick time. I just told my boss that I'm having some
daas
in
Anxiety and Depression Support
6 months ago
New here
Hi all, I’m new here and wanted to say Hi. I’m not entirely sure why I signed up but I was looking for a support group (zoom) but I think this is actually a great way to get involved. I have been dealing with Depression and Anxiety for about 9 years now. I am grateful I have bi weekly appointments
Hi all, I’m new here and wanted to say Hi. I’m not entirely sure why I signed up but I was looking for a support group (zoom) but I think this is actually a great way to get involved. I have been dealing with Depression and Anxiety for about 9 years now. I am grateful I have bi weekly appointments
Hidden
in
Anxiety and Depression Support
6 months ago
Therapist
Regarding my last post. I told my therapist what WE were going to talk about and the things that WE are going to deal with, and they all have to do with this year, not the last fifty nine. I told her she either agrees with that and we move forward.... or she doesn't agree with that and we move on ...
Regarding my last post. I told my therapist what WE were going to talk about and the things that WE are going to deal with, and they all have to do with this year, not the last fifty nine. I told her she either agrees with that and we move forward.... or she doesn't agree with that and we move on ...
AvacadoPits
in
Functional Neurological Disorder - FND Hope
6 months ago
Self harm urges
Hi everyone, I'm sorry to be a burden. I'm new here and I'm currently having self harm urges. I gave in 2 nights ago and did a lot of cutting, and the urges have been strong since. I don't know what brought this on, everything else has been going really well, it's like I sabotage myself when things go
Hi everyone, I'm sorry to be a burden. I'm new here and I'm currently having self harm urges. I gave in 2 nights ago and did a lot of cutting, and the urges have been strong since. I don't know what brought this on, everything else has been going really well, it's like I sabotage myself when things go
daas
in
Anxiety and Depression Support
6 months ago
Anxiety and Depression has made life very hard for me.
I'm trying to keep my head afloat. Doing my best but there are times where it's overwhelming. Ever since the pandemic and the deaths of a few loved ones I've been an anxious and depressed mess. My hobbies no longer give me joy, my relationship have become strained because I treated my partner more like
I'm trying to keep my head afloat. Doing my best but there are times where it's overwhelming. Ever since the pandemic and the deaths of a few loved ones I've been an anxious and depressed mess. My hobbies no longer give me joy, my relationship have become strained because I treated my partner more like
LargeLizards
in
Anxiety and Depression Support
6 months ago
Searching for a way out of my thoughts...
Hey everyone Im new here and have bipolar along with some sort of anxiety issue, which Im sure is social anxiety. My bipolar is very severe, Ive been in countless hospitals over time and this anxiety issue is just making things more difficult. Im the kinda person who tries to do good things, but kinda
Hey everyone Im new here and have bipolar along with some sort of anxiety issue, which Im sure is social anxiety. My bipolar is very severe, Ive been in countless hospitals over time and this anxiety issue is just making things more difficult. Im the kinda person who tries to do good things, but kinda
Blackcatfelix
in
Anxiety and Depression Support
6 months ago
I don't know how to get out of this feeling emotional disassociation
I can't speak to people in person normally. It's so hard. I feel like everyone around me is distrustful or like their lives or so much different that I cant talk to anyone without wanting to avoid them. Recently I been learning about PTSD and CPTSD of which, CPTSD best describes the experience its so
I can't speak to people in person normally. It's so hard. I feel like everyone around me is distrustful or like their lives or so much different that I cant talk to anyone without wanting to avoid them. Recently I been learning about PTSD and CPTSD of which, CPTSD best describes the experience its so
MetalEnjoyer
in
Anxiety and Depression Support
6 months ago
Dialectical therapy
It's dialectical therapy more successful than just face to face talk therapy?
It's dialectical therapy more successful than just face to face talk therapy?
pbocka
in
Anxiety and Depression Support
6 months ago
Health Anxiety or MS
Hi All, Since 2013... my life has been somewhat a constant fear of one disease or the other. Thank to Doc google. I havent had a night in peace for the last atleast 10 years. It started in 2013 with lightheadedness which made me go to an ent. He said symptoms are of bppv and prescribed some medicines
Hi All, Since 2013... my life has been somewhat a constant fear of one disease or the other. Thank to Doc google. I havent had a night in peace for the last atleast 10 years. It started in 2013 with lightheadedness which made me go to an ent. He said symptoms are of bppv and prescribed some medicines
Muef
in
Anxiety and Depression Support
6 months ago
Low Dose Naltrexone
Hello everyoneMy therapist told me about Low Dose Naltrexone can help depression and i'd be interested if anyone has taken it for this reason and whether it helped or not. Also i want to try Acupuncture as well , i heard it is good for helping anxiety & depression. I just want to get off this Venlafaxine
Hello everyoneMy therapist told me about Low Dose Naltrexone can help depression and i'd be interested if anyone has taken it for this reason and whether it helped or not. Also i want to try Acupuncture as well , i heard it is good for helping anxiety & depression. I just want to get off this Venlafaxine
Ryanlion
in
Anxiety and Depression Support
6 months ago
really struggling w aggression
To try to make a long story short, my 6 year old son who is in kindergarten was diagnosed about 3 months ago. School was a nightmare before he was diagnosed. Would have great days and absolutely horrible (destroying the classroom, getting physical w staff etc). Post diagnoses we started him on meds and
To try to make a long story short, my 6 year old son who is in kindergarten was diagnosed about 3 months ago. School was a nightmare before he was diagnosed. Would have great days and absolutely horrible (destroying the classroom, getting physical w staff etc). Post diagnoses we started him on meds and
Alt49
in
CHADD's ADHD Parents Together
6 months ago
I’m sorry
I’m no longer be going to therapy or any other mental health services anymore, it seems like it’s not working out well because I can see that I’m the problem which is why many therapists and psychiatrists no longer want to continue treating me and drop my case. I’m also no longer using any support or
I’m no longer be going to therapy or any other mental health services anymore, it seems like it’s not working out well because I can see that I’m the problem which is why many therapists and psychiatrists no longer want to continue treating me and drop my case. I’m also no longer using any support or
Hidden
in
Anxiety and Depression Support
6 months ago
Down the rabbit hole
I have a problem with alcohol. I have a plan to kill myself. My therapist said I should give it more time and reconsider. Living this life, I’m very tired. I struggle to focus on the positive and reflect on the the positive side to things with life. I know I’m young and yet to explore what’s out there
I have a problem with alcohol. I have a plan to kill myself. My therapist said I should give it more time and reconsider. Living this life, I’m very tired. I struggle to focus on the positive and reflect on the the positive side to things with life. I know I’m young and yet to explore what’s out there
Kmd90
in
Anxiety and Depression Support
6 months ago
finding hope and joy
Not really sure what I’m posting about today but felt like getting things off my chest . I saw a web md quote today : "Women struggling with infertility have the same levels of anxiety and depression as women diagnosed with cancer and HIV” It’s no wonder we are all finding this incredibly hard
Not really sure what I’m posting about today but felt like getting things off my chest . I saw a web md quote today : "Women struggling with infertility have the same levels of anxiety and depression as women diagnosed with cancer and HIV” It’s no wonder we are all finding this incredibly hard
Dormus01
in
Fertility Network UK
6 months ago
1
...
15
16
17
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Anxiety and Depression Support
3136 results
Anxiety Support
912 results
My OCD Community
322 results
View top 10 communities
Sort by
Most Relevant
Newest